Learn How to Use Medicinal Herbs to Find Calm & Restore Balance with Nick Polizzi [Limited Release]

Food Matters Podcast

English - March 08, 2024 07:00 - 37 minutes - 70 MB - ★★★★★ - 319 ratings
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Previous Episode: Learn How to Heal Your Gut & Detox Your Body with Dr. Tom O’Byran [Limited Release]

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How often do you get out in nature and look closely at the plants around you? Our forebears knew so much more than most of us do today about the natural world, and they embraced the healing power of herbs and other plants through their cooking and treatment of illness and injury.

Herbalism is an ancient, scientific practice that I find deeply fascinating, which is why I want to share a new Masterclass from herbalism expert Nick Polizzi (of The Sacred Science) and James Colquhoun (filmmaker and co-founder of Food Matters & The Food Matters Institute) with you.

If you have been experiencing stress, signs of burnout, or struggle to sleep well, this is a must-watch, giving insight into using medicinal herbs to feel calm and restore balance.

Thanks to guest expert Nick Polizzi, you’ll learn:

The science of herbalism and how to use it to manage stress, anxiety, depression, and sleep issues.

The #1 mushroom to help combat stress, anxiety, and low moods.

What bitter herbs and flavors can do for your digestion.

The nervine herbs that can calm your nervous system and give you better sleep.

Why you should ditch the chamomile tea bags and grow chamomile yourself for daily use.

And much more!

Nick Polizzi has spent his career producing and directing feature-length documentaries about holistic alternatives to conventional medicine. He has been traveling the world, documenting forgotten healing methods ever since he cured himself of a debilitating illness using a traditional therapy when he was 25 years old.

📚 Watch the full masterclass series for free here: https://bit.ly/3wxy8wd

🍏 Learn more about the Food Matters Nutrition Certification Program & enroll here: https://bit.ly/456TrjM