#57 1200 Calorie Diets = NO

Food Is Life

English - August 08, 2023 16:00 - 33 minutes - 21.8 MB
Nutrition Health & Fitness weight loss nutrition coaching nutrition health well-being fitness exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #56 Expert Ross: Building Gym Confidence

Next Episode: #58 You DON'T Need Another Diet!

Are you currently on a 1200 calorie diet and it's not working? Or you've tried a 1200 calorie diet and actually put on weight? Let us explain WHY that's happening, and the 2 simple steps you can effortlessly take to stop that. It's an episode any yo-yo dieter struggling to stick to their calorie goal is going to love, and get a tonne of useful information which they can start implementing today! Enjoy :)

Click here to join the FREE 7 Day Weight Loss Accountability Challenge today

www.foodislifenutrition.com
Facebook: @foodislife.nutrition
Instagram: @foodislife.nutrition
Instagram: @jambo.the.great
Click here to sign up to the Food Is Life daily email