#20 Supplements: The Good, The Bad, The Ugly
Food Is Life
English - May 05, 2021 17:00 - 25 minutes - 15 MBNutrition Health & Fitness weight loss nutrition coaching nutrition health well-being fitness exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #19 McDonald's, Takeaways + The 80/20 Rule
Next Episode: #21: 5 Ways To Make Losing Weight Easier
In this episode we discuss all supplements from multivitamins to protein shakes, all the way up to omega 3's. What should you be supplementing, why and when
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