95- Tricks to Add Fun to your Fitness and Nutrition and Cross Training for Runners

Curious Me Podcast

English - March 31, 2019 07:30 - 40 minutes - 37.6 MB - ★★★★★ - 505 ratings
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Previous Episode: 94: Q&A Storing Fruits and Veggies, Spring Herb Gardens, Starting a Podcast and More

Next Episode: 96: The New Dirty Dozen, the Truth About Honey and Five Ways Alcohol Ages You

Exercise. Love it or hate it, it's important! In this episode we share simple ways to add fun to your fitness routine. Plus nutrition and cross training for runners (and wannabe runners!).