104: When to Bend or Break- How to be Flexible in your Healthy Lifestyle
Curious Me Podcast
English - June 02, 2019 11:30 - 51 minutes - 47.3 MB - ★★★★★ - 505 ratingsNutrition Health & Fitness Arts Food funny best business cooking curious diabetes exercise fitness food grow Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 103: Take it Outside- Healthy Eating and Entertaining for Summer
You're eating healthy, exercising, even meditating and a situation comes up that attempts to throw you off track. So when is it okay to bend rather than break your healthy living rules and when it’s okay to flat out break them, if ever? Answers plus 10 tips to make it easier to stick to a diet.