In this episode, we chat with Jet Widick, author of the newly released book, "Gluten-Free Soul Pilot," with her collaborating partner Kristen Alden. 

Jet talks about mindful eating, a gluten free lifestyle, and tasty options that don't have to involve commercial gluten-free products. It can be inexpensive and delicious to eat healthy!

Produced at Studio C Creative Sound Recorders in San Diego CA