Food for Thought: The Joys and Benefits of Living Vegan artwork

Food for Thought: The Joys and Benefits of Living Vegan

501 episodes - English - Latest episode: 4 days ago - ★★★★★ - 1.3K ratings

Food for Thought is THE resource for living compassionately and healthfully. Listen to insightful, common sense perspectives about food, animals, cooking, eating, health, language, politics, zero waste living, literature, film, advocacy, and so much more from the Joyful Vegan herself, Colleen Patrick-Goudreau.

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Episodes

10 Strategies for Effective Communication (Part Two)

April 26, 2015 17:00 - 31 minutes - 29.1 MB

Returning to the 10 Stages of What Happens When You Stop Eating Animals, today we wrap up Stage 7: Effective Communication. In Part One, I covered our first five strategies: *Creating Intention *Practicing Active Listening *Asking Questions *Having a Sense of Humor *Knowing Where You End and Another Person Begins In Part Two, I offer five more strategies to help us communicate unapologetically, respectfully, productively, compassionately, and effectively.  Support this podcast t...

10 Strategies for Effective Communication (Part One)

April 12, 2015 15:29 - 35 minutes - 32.3 MB

Returning to our 10 Stages of What Happens When You Stop Eating Animals, today we tackle Stage 7: Effective Communication. This is the stage at which you begin to feel more comfortable in your own vegan skin, including how to speak to people who push back when you tell them you’re vegan or who are hostile or passive aggressive or disrespectful. You learn the importance of finding your voice and of being unapologetic about living compassionately and healthfully. Today is only PART ONE of 10...

Vegan for Health vs. Vegan for Ethics: Is There a Difference and Does it Matter?

March 29, 2015 16:16 - 33 minutes - 30.4 MB

Often when you tell someone you’re vegan, the response is: “Why are you vegan? Is it for health or ethics?” Somehow, the answer matters, and depending on your answer, people respond differently. Join me as I discuss if our motivation to become vegan affects our dedication to remain vegan. I also share my opinion about people who identify as "plant-based" rather than "vegan." Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on a...

A Note to Excuse Me: Natural Foods Expo + Holistic Holiday at Sea Vegan Cruise

March 24, 2015 22:30 - 19 minutes - 18 MB

The idea of not meeting a deadline or being late for an appointment or letting someone down is the stuff of nightmares for me. Traveling with The 30-Day Vegan Challenge and speaking all around the country made it impossible for me to release this week's podcast episode. That's all you need to know, but if you want to listen to my adventures at the Natural Food Expo and my misadventures in FL and Mexico, take a listen. Regular podcast schedule resumes on March 29th! 

The Symbols of Easter and Passover: Honoring Tradition as well as Our Values

March 08, 2015 20:39 - 31 minutes - 29.2 MB

One misconception about veganism I’ve encountered more than once is the assumption that in honoring our values, we must forego tradition - as if these two things are mutually exclusive. Food-related rituals, particularly those involving animals, are likely to be so revered that they supersede consideration for anything or anyone else. Join me today for a discussion of how to honor the traditions of Easter and Passover while staying true to our values.   Thank you to listener sponsors as w...

The Vegan Police: Speaking Up for Animals without Talking Down to People

February 22, 2015 20:52 - 27 minutes - 25.5 MB

A small subset of opinionated, passionate, well-intentioned people perpetuate the stereotype of the angry, self-righteous, perfection-focused animal rights vegan when they spew invective at anyone who is not "vegan enough" in their eyes. They are otherwise known as The Vegan Police. Listen to today's episode for my perspective on how we can speak up for animals -- online and in person -- without alienating people who are trying to make compassionate choices.  *You can listen via by subscrib...

Animals and The Age of Enlightenment: How thinkers in the 17th century paved the way for animal protection today

February 08, 2015 16:32 - 29 minutes - 27 MB

When you look at the arc of history in terms of human violence against animals, there is no doubt that things are significantly better than they were in the past. We've still got a lot of work to to, but when we step back and look at it from a broader perspective, we can see the paradigm shifts that took place in terms of how we regard and treat animals. One of those shifts can be traced back to what is called The Age of Enlightenment, and that's what we explore today. Support this pod...

Raccoon Rescue

January 30, 2015 04:21 - 9 minutes - 8.42 MB

Many of us happen upon wildlife in distress in our daily lives, but we don't often do anything about it. We may be afraid, we may not know what to do, we may be too busy. Today I share my brief story about a little raccoon with distemper whose suffering took precedence over my fear. Today's Tweetable: "One life matters - especially to the one whose life it is." Please share and tag @JoyfulVegan For more information, visit JoyfulVegan.com.

Rites and Wrongs: When Slaughter Rituals Mask Discomfort

January 24, 2015 16:41 - 30 minutes - 28.3 MB

For millennia, humans have engaged in rituals with the intention of achieving a wide variety of desired outcomes: reducing anxiety, alleviating grief, deepening faith, or even making it rain. Though rites and rituals can be used for positive or innocuous effects, they can also disguise discomfort and make unjustifiable actions seem legitimate. They can be meaningless, arbitrary, and archaic. They can also mask cruelty to animals by being shrouded in religious sanctity. And that’s what we’re...

How to Make a Vegan - Mainstreaming The 30-Day Vegan Challenge

January 10, 2015 21:08 - 35 minutes - 32.3 MB

The 30-Day Vegan Challenge is the ULTIMATE guide for transitioning to a healthy, compassionate lifestyle, and it's the ULTIMATE resource for vegans. Packed with tools, tips, recipes, and menu ideas, it answers every question related to eating, cooking, nutrition, and the social aspects of living vegan, including eating out, holidays, living with non-vegans, etc. We already know the material inspires vegans. Now, we need to get this book in as many hands as possible -- for the animals, both h...

How to Make a Vegan: Mainstreaming The 30-Day Vegan Challenge

January 10, 2015 21:08 - 35 minutes - 32.3 MB

The 30-Day Vegan Challenge is the ULTIMATE guide for transitioning to a healthy, compassionate lifestyle, and it's the ULTIMATE resource for vegans. Packed with tools, tips, recipes, and menu ideas, it answers every question related to eating, cooking, nutrition, and the social aspects of living vegan, including eating out, holidays, living with non-vegans, etc. We already know the material inspires vegans. Now, we need to get this book in as many hands as possible — for the animals, both hu...

Seeking a Sense of Community & Belonging (Stage 6 of What Happens When You Stop Eating Animals / Become Vegan)

December 28, 2014 17:19 - 50 minutes - 46.1 MB

According to a recent study, the majority of people who become vegetarian / vegan go back to eating meat and animal products after a short time. One reason seems to be the lack of support or community. In today's episode, we return to our 10 Stages of What Happens When You Stop Eating Animals / Become Vegan and focus on what I think is the make-or-break stage for people: Stage 6: Finding a Sense of Community and Belonging.  Thank you to all of the listener supporters as well as Leaping Bun...

Seeking a Sense of Community (Stage 6 of What Happens When You Stop Eating Animals)

December 28, 2014 17:19 - 50 minutes - 46.1 MB

According to a recent study, the majority of people who become vegetarian / vegan go back to eating meat and animal products after a short time. One reason seems to be the lack of support or community. In today's episode, we return to our 10 Stages of What Happens When You Stop Eating Animals / Become Vegan and focus on what I think is the make-or-break stage for people: Stage 6: Finding a Sense of Community and Belonging.  Support this podcast today at Patreon.com/ColleenPatrickGoudreau ...

Victory for Elephants in Circuses

December 14, 2014 17:24 - 1 hour - 59 MB

Join me today as I discuss the bullhook ban victory in my own city of Oakland, CA and how it is a small step indeed. I believe there will come a day in my lifetime when we see the end of animals in circuses, but until then, we're forced to make frustratingly small, incremental steps toward that aim. I also share a couple phone calls and announce the arrival of The 30-Day Vegan Challenge.    Thank you to listener support and that of American Anti-Vivisection Society and FakeMeats.com.    ...

Vegan Traveling in Ireland: Plant-Based Eating in my Ancestor's Land

November 30, 2014 17:09 - 58 minutes - 53.6 MB

Excited to share my trip to Ireland in today's podcast episode, including my meals at vegan (and non-vegan) restaurants, my visits to an animal sanctuary, and everything in between. So, sit back and enjoy! Many thanks to listeners and to American Anti-Vivisection Society and FakeMeats.com for sponsoring this episode. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE...

American Vegan in London

November 17, 2014 01:47 - 1 hour - 61.6 MB

Excited to share my trip to London with all of you, including my meals at vegan (and non-vegan) restaurants, my visits to animal memorials, and everything in between. In the next episode, I'll take you to Ireland with me, but for now, sit back and enjoy! I'm also including some questions from callers about the sustatainability of salmon, how to buy a car without leather seats, and if it's okay to not pay for non-vegan food when dining with non-vegans. This and more in this week's episode of ...

Animal Word Origins

November 03, 2014 12:20 - 1 hour - 58.1 MB

  I’m fascinated by the origins of words in general and how they relate to our perception of and thus treatment of non-human animals in particular. And so today, we take a look at five common English-language words and how they relate to non-human animals. After listening, you'll never again be able to order a burrito without thinking about my favorite animal. I also include some listener calls, which range from a question about honey to what speciesism really means.   Thanks to listeners...

What Happens When You Stop Eating Animals: Stage 5 - Sorrow and Anger

October 19, 2014 16:59 - 55 minutes - 50.5 MB

Continuing our 10 Stages of What Happens When You Stop Eating Animals, today I focus on Stage 5. This is when we are so acutely aware of how large the problem is, of how many animals are suffering, how many animals humans hurt, how many atrocities we commit against animals, how systematic it is, and how systemic it is. And as a result, we may feel overwhelmed, angry, and sad. In this episode, I talk about how we can harness these emotions to be joyful, effective advocates for veganism and an...

Practical Answers to Real-World Vegan Concerns

October 05, 2014 16:12 - 1 hour - 125 MB

In addition to sharing with you some exciting news in today's episode, I feature questions from callers all of which have to do with dealing with real-world issues. Of course, this is what I address all the time on the podcast, but as I was organizing calls, it struck me as a theme for today's episode. We’ve got one caller asking about how to be the vegan family member who's asked by children why you're vegan. We’ve got one caller asking about how to navigate talking to the organizers of an...

Animals Are Not Plants

September 21, 2014 17:59 - 56 minutes - 103 MB

The urban agriculture trend is sexy, hot, and extremely popular. It also has the potential to negatively affect thousands of individuals when farming and killing animals is part of the plan. In today's episode, I share my experience working to stop backyard animal farming and slaughter in Oakland and why I think acting locally and politically for animals is imperative in changing the world for animals.  Thanks to listeners and The American Anti-Vivisection Socety for your support.  Please ...

The Power of Compassion

September 07, 2014 16:05 - 1 hour - 119 MB

Join me for today's episode filled with wonderful questions from callers, such as what to do when a butcher shop moves in across the street; how to deal with "compassion fatigue": coping with the sadness of our society's rampant institutionalized animal abuse; and one from a doctor who looked for some guidance on how to talk to her patients about plant-based options. The main takeaway from today's episode is how much power compassion has to change the world.   Thanks to today's listener spo...

Indoor Cats with Outdoor Access

August 25, 2014 16:04 - 57 minutes - 106 MB

Because I shamelessly share photos of my beloved cats on a daily basis, many of which depict them outside with me, I'm often asked how I'm able to let them experience the outdoors in a way that's safe for them and safe for wildlife. In today's episode, I share my experience and emphasize that it's a custom decision based on situation, location, and individual cat.  —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusi...

What Happens When You Stop Eating Animals – Stage Four: Evangelizing

August 11, 2014 03:29 - 1 hour - 121 MB

Today’s episode focuses on the fourth stage of what happens when you stop eating animals: Evangelizing (Vegangelizing?). Join me as I talk about the difference between evangelizing and proselytizing and why we can - and should - fully embrace the true meaning of what it means to be an evanglizer, or a "messenger of good news." Sharing our enthusiasm for something we are excited about is a very natural, human reaction. How other people respond to it is an entirely different story.

Being the Vegan in the Room: Representing Veganism in a Joyful Way

July 27, 2014 21:50 - 1 hour - 144 MB

In today's episode, I share with you a number of recent scenarios I found myself in where I had the opportunity to represent veganism and chose (choose) to do so in a positive way, whether it's ordering food in a non-vegan restaurant, dropping the "V" word into a non-vegan conversation, or meeting a friend of a friend who is on the Paleo (Pasturbation) diet. I also include a number of "What Would Colleen Do?" phone calls, including one that asks what I (as a vegan) feed my cats, one that a...

Being the Vegan in the Room - Representing Veganism in a Joyful Way

July 27, 2014 21:50 - 1 hour - 144 MB

In today's episode, I share with you a number of recent scenarios I found myself in where I had the opportunity to represent veganism and chose (choose) to do so in a positive way, whether it's ordering food in a non-vegan restaurant, dropping the "v" word into a non-vegan conversation, or meeting a friend of a friend who is on the Paleo (Pasturbation) diet. I also include a number of "What Would Colleen Do?" phone calls, including one that asks what I (as a vegan) feed my cats, one that ask...

Palm Oil, Earth Balance, and Rainforest Destruction: Straw-Man Argument or Legitimate Connection?

July 16, 2014 16:29 - 51 minutes - 47.2 MB

Public awareness is growing about the relationship between the production of palm oil and the loss of rainforests. And that's a good thing (though much work needs to be done between the relationship between the production of animal-based MEAT and the destruction of rainforests). Grown in tropical regions, palm plantations are displacing rainforests, destroying orangutan habitats and wreaking havoc on the ecosystem. With good intentions, some activists have called for a boycott of Earth Balan...

Vegan in Italy

July 07, 2014 17:51 - 1 hour - 62.4 MB

Italy is one of my favorite places in the world - the people, the beauty, the language, the art, the history, the music, the food. Listen to this episode in which I share the details of our first international "Vegan Travel with Colleen Patrick-Goudreau" trip, which we premiered in Italy. We ate, we drank, we hiked, we cooked, we toured, we laughed, we cavorted, we met animals, and we reveled in the wonder of this country. By the end of the episode, you'll be wondering why anyone every thoug...

Feeding Wildlife: Is it Ever Okay?

June 29, 2014 16:38 - 1 hour - 55.8 MB

In this episode, I answer a number of questions from callers who ask: *what do I say to people who bring up abortion when I talk about animal rights? *how do I not make everyone uncomfortable when I talk about being vegan? *is it ever okay to feed birds, squirrels, deer, and other animals outside my home? *how do I handle the fact that family members want to purchase hens in order to eat their eggs. This and more on today's Food for Thought. If you like what you hear, PLEASE: Support t...

2,500 Years of Veganism: A Brief History

June 27, 2014 18:00 - 15 minutes - 13.8 MB

Many people think of “veganism” as a new reactionary trend against what we call factory farming, but for centuries, men and women have been thinking about, writing about, and expressing distress over the violence inherent in killing animals for human use and consumption. My personal veganism is part of a long continuum of men and women – from ancient times until today – who stopped eating animals (and their eggs and milk) not because they witnessed a modern, mechanized, industrialized factor...

Beauty without Animal Cruelty

June 13, 2014 15:09 - 46 minutes - 42.5 MB

In today's episode, I talk about my favorite personal care and cosmetics products and how to determine if a company doesn't test their final products or their ingredients on animals. I also discuss the importance of supporting organizations and companies striving to vet this information for us so we, the consumer, can trust that what we buy has not contributed to violence against animals. I also talk about the line we have to walk as compassionate people knowing that - even when trying to ma...

Advocating for Animals in Social Media

June 02, 2014 06:11 - 1 hour - 68.1 MB

The centerpiece of today's episode is how to be the best advocate for animals and veganism in the age of social media. One of the most common questions I receive is about how to respond to people who make hostile or passive aggressive comments about veganism and animal protection on their Facebook (et. al) page. I share my philosophy about interacting on social media and offer some guidance for planting seeds online. I also share my experience sleeping in our 20th California county and disco...

Vegan in New York City

May 18, 2014 23:31 - 1 hour - 70 MB

Join me in this episode in which I share with you my recent journey to the Big Apple, lauding the vegan restaurants I frequented and the animal activist/friends I cavorted with. And, amazingly, this California snob admits that NYC does some things better than we do in the Golden State. I also answer a couple questions from some lovely women who are learning to remain joyful vegans in a non-vegan world. Thanks to today's listener sponsors, as well as our Compassionate Partners: Animalearn ...

Knowing Where You End and Another Person Begins

May 04, 2014 15:41 - 1 hour - 124 MB

Join me for a great episode in which I answer some really common but important questions about how to deal with people who poke fun at or ignore your concern about animals. I also answer a great question about the myth that it costs more to eat healthfully. All of this follows my joyful riff about living among wildlife. Thank you to today's podcast sponsors: Animalearn - animalearn.org/compassion (free resources for opting out of animal dissection in schools) FakeMeats.com - fakemeats.com...

The 30-Day Vegan Challenge is coming back! All I need is you.

May 01, 2014 13:43 - 17 minutes - 32 MB

The first edition of The 30-Day Vegan Challenge book sold almost 20,000 copies before going out of print. Help me bring back a new (improved) edition so it can resume changing and saving lives. Listen to this episode to find out why I need YOU to make this possible. We have only 30 days to make this possible!

Vegan Weddings: How Dare You Reflect Who You Are on Your Special Day

April 21, 2014 15:15 - 1 hour - 58.6 MB

So many vegans have been conditioned to be apologetic, self-effacing, or even ashamed for manifesting their values. Lest they be called selfish, rigid, or unreasonable, many compromise what they care about most to please someone else. This plays out in many scenarios but especially during wedding-planning. Whether or not you're getting married, this episode will pertain to you, as it focuses on why you can and should speak up for who you are and what you want. Thanks to today’s podcast spon...

Compassionate Fashion

April 06, 2014 15:09 - 54 minutes - 99.2 MB

I get a lot of questions from both men and women about finding compassionate clothing and shoes made without animal skins, fur, hair, or other body parts(!) - that are both fashionable as well as affordable. Today, I share my thoughts about why it costs a little more to make ethical wares, and I assure you that you don't have to trade fashion for compassion. You can have both. I also explain how Colleen Patrick-Goudreau almost became Alexandra Goudrick. Tune in to find out what the heck I'm ...

Benji: My Gateway Film into Animal Advocacy

March 23, 2014 17:02 - 1 hour - 63.1 MB

My love of film began when I was very young and my parents took me to the movies every Friday night. Granted, some of the films I saw were incredibly inappropriate for my age, but I'll always be grateful for seeing Benji in the theatre when I was 6 years old. I almost didn't make it through for all the tears I cried, but it is truly one of my earliest memories of realizing how empathic I am. If someone else is suffering, I can't help but suffer, too - and so we have the beginning of my anima...

I Am (Not) An Animal

March 09, 2014 22:46 - 58 minutes - 53.7 MB

In today's episode, I discuss the origins of the word "animal," whose root word means "soul" - something humans are in danger of losing if we keep denying non-human animals theirs. Thanks to today's sponsors: 22DaysNutrition.com, AnimaLearn.org, & FieldRoast.com. I also share the origins of other animal-related words (beast, creature, brute, brute and savage) and answer your questions and calls: one being from a student whose science teacher challenges her about animal issues in the middle o...

Vegan in Napa, Cruelty-Free Antibacterial Soap (Why It's Unnecessary), and Holy Roaches

February 24, 2014 00:09 - 1 hour - 66.4 MB

In this episode, I share my experience sleeping in my 20th county in California (Napa), booking an Air B&B for the first time, eating vegan in Napa Country (particularly in the towns of Napa and Helena), and I answer such questions as "How do you respond to folks who say 'it must be hard to be vegan' as you stand there with a plate of carrots at a fancy wedding dinner?" and "How can I find vegan antibacterial soap" and "How do I humanely discourage roaches from taking up residence in my home...

Lessons from a Kitchen Remodel + The Links Between Animal Advocacy and All Social Justice Issues

February 09, 2014 19:32 - 1 hour - 61 MB

In today's episode, I share my recommendations for some kitchen design elements that might be helpful to you whether you're remodeling or not, and I answer several of your questions, including how to respond to people who say "it must be hard to be vegan," "I had a great weekend hunting," and "why don't animal advocates spend their time taking care of human issues instead of animal issues?" The last one hits a particularly raw nerve for me, and I spend a chunk of the episode demonstrating ho...

Valuing One Life, Changing the Barometer, and Knowing You Can't Please Everyone!

January 27, 2014 16:36 - 1 hour - 55.3 MB

Join me for today's episode as I tell the story of intervening when I found a sick raccoon while traveling and as I answer questions related to my favorite teas, to changing the barometer by which we measure all things vegan, and to coming to terms with the fact that we can't please everyone when trying to do good. An emailer in the "What Would Colleen Do?" segment asked how to handle the "vegan police" who criticize her for organizing dinner meet-ups at non-vegan restaurants. Today's Tweet...

Eight-Year Anniversary: An Uber Love Fest!

January 14, 2014 17:15 - 2 hours - 125 MB

Eight years. Eight years of food for thought! In celebration of the eight-year anniversary of the podcast, I feature the letters of listeners who have been transformed by “Food for Thought.” The stories are as diverse as the listeners and reflect varied ages and backgrounds, but they all share common threads of hope, transformation, and compassion. I hope you are as moved by the letters as I am humbled by them. If you ever once thought that “people don’t change,” then you’re in for quite a t...

The Shame of Overweight Vegans

January 04, 2014 17:19 - 59 minutes - 54.7 MB

In today's episode, I relate my interaction with a non-vegan neighbor about whether it's ever possible to keep and kill animals "humanely," and I talk to a couple listeners about how best to represent veganism with non-vegan, animal-loving co-workers and colleagues. The center of this episode, however, is my response to a woman who wrote to me to ask how I can help her reconcile her embarrassment about being vegan and overweight. Not surprisingly, I have an opinion. If you'd like to hear it,...

Setting Boundaries, Reading Chaucer, and Talking Bees

December 21, 2013 22:26 - 55 minutes - 51.3 MB

Join me today as I talk about the importance of knowing where we end and another person begins, which is also today's tweetable! This theme runs through my week's re-cap, as well as in this episode's emails and phone calls. In our segment, Verbal Vivisection, I dissect some positive animal idioms, such as "bee's knees" and "busy as a bee" and relatedly recite the first 14 lines of Chaucer's Canterbury Tales in Middle English!

Creating a Foundation of Compassion

December 08, 2013 16:15 - 1 hour - 57.5 MB

Join me today as I talk about my goal of sleeping in every county in California, about writing my next cookbook, and about my experience demystifying “vegan food” with a bed-and-breakfast proprietor. This episode is also the first in which I incorporate your phone calls, which include a question about living with a non-vegan husband, a question about communicating with family about vegan pregnancy, and one about talking about veganism in the most effective, compassionate way. I wrap up the e...

Being Vegan is a Means to An End. It is Not An End in Itself.

November 25, 2013 19:17 - 57 minutes - 52.3 MB

In today's episode, I share my experience - and a fun audio clip - from my recent visit to Woodstock Farm Animal Sanctuary, the Albany (NY) VegFest, and Red Robin Song Animal Sanctuary (and vegan guest house). I also answer your questions about whether or not it's "vegan" to visit natural history museums (that feature stuffed dead animals), about what I feed my cats, and about what my favorite teas are. I wrap up today's episode with The Compassionate Life segment in which I share my story a...

A New Era for Food for Thought!

November 18, 2013 18:12 - 15 minutes - 14.2 MB

Food for Thought has been running for almost 8 years, which is fantastic and incredible – and possible because of the support of my amazing listeners. However, it's time for a change, and change is here! Check out today's brief episode in which I announce the new format for the podcast, including Through a Compassionate Lens (my weekly observations and experiences), Animalia (reviews of animals in arts and culture), Verbal Vivisection (how our language contributes to violence against animals...

What Happens When You Stop Eating Animals – Stage Three: Coming Out

November 07, 2013 17:09 - 1 hour - 57.3 MB

Today’s episode focuses on the third stage of "what happens when you stop eating animals"): Coming Out. Join me as I talk about what it means to “come out.” What does it mean to be in the closet? When is the best time to come out? How do you come out? To whom do you come out? And how do you respond to the reactions to your coming out? My intention in this episode is to empower you to come out in such a way that reflects your enthusiasm, demonstrates compassion for family and friends who may ...

What Happens When You Stop Eating Animals – Stage Two: Guilt & Remorse

October 06, 2013 15:00 - 52 minutes - 48.1 MB

After providing an overview of The 10 Stages We Go Through When We Stop Eating Animals (check out the previous episode called From Consumption to Compassion, as well as Stage One: Validation), today’s episode focuses on the second stage: Guilt & Remorse. This is the stage where we reflect upon the animals we once ate and feel bad for having done so. Stage 2 is the stage when we say: "How could I have been part of the suffering of animals?" "How do I not get weighed down by the guilt I feel...

Humane Montaigne (mon*tayne)

September 05, 2013 00:42 - 1 hour - 60.6 MB

In this episode, I'm thrilled to share with you a very special person named Michele de Montaigne, who lived from 1533 to 1592. He was a writer, philosopher, and inventor of the essay as a proper literary genre. In his aptly titled "Essays," he shares his thoughts - while referencing historical figures, philosophical thinkers, and poets - in order to work out his thoughts about the way to world worked and our place in it. Significantly for our purposes, he was one of the early post-Classical ...