38. What You Need to Know About HAES® Part 1

Food and Body Freedom

English - April 24, 2022 14:00 - 26 minutes - 18 MB - ★★★★★ - 13 ratings
Nutrition Health & Fitness intuitive eating health nutrition weight wellbeing health at every size body image non-diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 37. My 5 Top Strategies to Tackle Binge Eating

Next Episode: 39. What You Need to Know About HAES® Part 2

Health At Every Size® (HAES®) is.....?

In this episode I'll be exploring:

what HAES® iswhat HAES® is notHAES® shortcomings and harmhow I specifically use it with clients in my nutrition practice

All episode links and notes
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