The Mindful Eating Experience | Leah Rachelle, LSW, Functional Medicine Health Coach

Following with Tracy Rhinehart

English - September 21, 2022 14:00 - 26 minutes - 18.4 MB - ★★★★★ - 4 ratings
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One of the reasons I love chatting with Leah Rachelle is that she sees things from so many different angles.
And she speaks through her experience.
And she stays curious. She continuously explores.
So I guess there are several reason to love chatting with her.

This conversation is about Mindful Eating.

Leah agrees with the concept of Mindful Eating but appreciates the complexity of Mindful Eating as an experience. She offers insight into the various factors and aspects that might impact ones attempts at eating mindfully.

She's got some tips. And she makes me laugh.
So I think you'll like it.

References:
Pure Encapsulations

Connect w Leah:
FB: Leah Markowitz
IG: @leahrachelle77
[email protected]