Herbal Solutions for Stress + Anxiety | Leah Rachelle, Functional Medicine Health Coach + Herbalist

Following with Tracy Rhinehart

English - November 01, 2023 18:00 - 18 minutes - 12.9 MB - ★★★★★ - 4 ratings
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I know it sounds too simple - even too obvious - to be true, but YASS!

There are herbs can support us in managing stress and anxiety!

And I sat down with Leah Rachelle to learn more about this.

Leah's a functional medicine health/nutrition coach and an herbalist who is committed to living aligned to the seasons and in harmony with her local and natural environment. As a matter of fact, she swears by it!

Take a listen to our chat and I think you'll get the idea - plus a few tips for using herbs as teas + tinctures that support your nervous system and endocrine system.

If you're inspired, reach out to Leah for a personal functional medicine health/nutrition coaching consultation. [email protected].

And consider attending her upcoming workshop at Studio 108.
Herbal Solutions for Anxiety + Stress is November 3rd at 6:30pm.
www.studio108.net