Grace, Grit + Grey | Michelle Toth, Ayurveda Consultant
Following with Tracy Rhinehart
English - March 02, 2022 14:00 - 29 minutes - 20.2 MB - ★★★★★ - 4 ratingsHealth & Fitness yoga wellness ayurveda astrology meditation fitness kundalini healthy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Yeah, the time will come.
The time will come for each of when we look in the mirror and notice that the time has come. We don't look as we've looked before. And likely we don't feel the same either.
I'm blessed to share that time - ant that noticing - with the fabulous Michelle Toth.
Michelle is Founder + CEO of Brilliant Muse. She is an Ayurveda Consultant. She is certified as a meditation teacher through the Chopra Center. She is super snazzy and, if you're practicing with us at Studio 108, you'll see her in any number of classes. She shows up. And that's why I was so happy to sit with her for this conversation.
Michelle + I chat about strategies for living with grace + grit as we age.
We hope you enjoy. But we also hope that you share your thoughts and ideas in the comments. Tell us what you notice and how you live this time.
And you can find Michelle at www.brilliantmuse.com