Comfort + Joy in Winter | Ayurveda w Michelle Toth

Following with Tracy Rhinehart

English - May 19, 2021 14:00 - 1 hour - 46.2 MB - ★★★★★ - 4 ratings
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Next Episode: Beyond the Asana | Master Yoga Teacher Anne Ondrey

I'm often following Michelle Toth - she might call it stalking! jk!

Michelle is founder/owner of Brilliant Muse + a Chopra Center certified Ayurveda Lifestyle Coach. She is super snazzy and full of great ideas for all kinds of well-being.

Today Michelle + I share our true feelings on the winter season. Michelle shares a ton of easy + effective tips for turning the {potential} from upside down.

Bring on the comfort + joy!

Thanks for Following.
And Namaste!