All about the Tinctures | Leah Rachelle, Herbalist + Health Coach

Exactly what are the little brown bottles on the shelf? Are they safe? How do I take them?

Leah's all about the tinctures but, to be honest, I was a little apprehensive. Then my acupuncture practitioner recommended a tincture, showed me how to take it, suggested that I trust myself to try when I was ready - and I loved it!

I loved the subtle + helpful results I got from the potent little squirt of liquid. (For me, that means less muscular tension in my neck and jaw.)

In this conversation, Leah demystifies the whole topic of tinctures. She talks about how they are made, how they are taken, and why you might try them.

Take a listen for answers to those questions that are floating through your head. And trust yourself: You'll try them when you're ready. 

Reach out to Leah for a personal health coaching session:
[email protected].    
And grab Lily of the Valley teas + tinctures at Studio 108