Cindy Blankenship, Vegan Running and Cinnamon Rolls

Follow Your Kind

English - May 13, 2018 01:46 - 34 minutes - 31.8 MB - ★★★★★ - 18 ratings
Health & Fitness Society & Culture plant-based well-being health activism service passion vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Jenny Bilko, RD: 5 easy steps of transitioning to plant-based diet

Next Episode: Kevin Randolph and Revolution Running: Racing with a Cause

In this episode I interview Cindy Blankenship - a manager at Cinnaholic, an award-winning gourmet cinnamon roll bakery that is egg-free, dairy-free and 100% vegan!

I met Cindy through Humane League ATL as we fundraised together last fall. We were teammates on Team Humane - an athletic chapter of Atlanta devision of THL and connected immediately.

In this interview Cindy shares her journey to becoming vegan and the turning point that led to that. She talks about her activism and shares her tips on running and recovery.

And of course we talk about Cinnaholic - vegan cinnamon roll baker, what sets them apart and what flavors you should try first!

Some of the resources we mention during our converstaion:

Cinnaholic website:

https://www.cinnaholic.com

CInnaholic on Shark Tank:

https://vimeo.com/135699938

Best Speech You WIll Ever Hear (Updated) - Gary Yourofsky:

https://www.youtube.com/watch?v=_K36Zu0pA4U

Books:

Rich Roll - Finding Ultra http://www.richroll.com/finding-ultra/

Scott Jurek - Eat and Run http://www.scottjurek.com/eat-run/