Focused AF
411 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 187 ratingsa podcast for finding center in constant change
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
July 18, 2020: Real Education
July 18, 2020 12:00 - 2 minutes - 2.28 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
July 17, 2020: Perverted Pleasure
July 17, 2020 12:00 - 2 minutes - 2.26 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
July 16, 2020: Self Image Leads To Pain
July 16, 2020 12:00 - 3 minutes - 3.64 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
July 15, 2020: Hurt Feelings
July 15, 2020 12:00 - 2 minutes - 2.22 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
July 14, 2020: Conscious Sorrow And Unconscious Sorrow
July 14, 2020 12:00 - 3 minutes - 3.43 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
July 13, 2020: Is Suffering Essential?
July 13, 2020 12:00 - 3 minutes - 2.8 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
July 12, 2020: You Are The Suffering
July 12, 2020 12:00 - 2 minutes - 2.36 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
July 11, 2020: Integrated Understanding
July 11, 2020 12:00 - 3 minutes - 2.85 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
July 10, 2020: Acquiring Beliefs To Ward Off Pain
July 10, 2020 12:00 - 2 minutes - 2.72 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
July 9, 2020: Understand Suffering
July 09, 2020 12:00 - 3 minutes - 2.89 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
July 8, 2020: Suffering Is Suffering, Not Yours Or Mine
July 08, 2020 12:00 - 3 minutes - 3.15 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
July 7, 2020: Understanding Suffering
July 07, 2020 12:00 - 3 minutes - 3.29 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
July 6, 2020: Happiness Is Not Of The Mind
July 06, 2020 12:00 - 3 minutes - 3.01 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
July 5, 2020: Can Happiness Be Found Through Anything
July 05, 2020 12:00 - 3 minutes - 3.01 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
July 4, 2020: Happiness Is Not Sensation
July 04, 2020 12:00 - 3 minutes - 3.21 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
July 3, 2020: Happiness Cannot Be Pursued
July 03, 2020 12:00 - 3 minutes - 2.78 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
July 2, 2020: One Must Go Deep To Know Joy
July 02, 2020 12:00 - 3 minutes - 3.05 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
July 1, 2020: Happiness Vs. Gratification
July 01, 2020 12:00 - 4 minutes - 4.5 MBYou are invited this Sunday, July 5th to two events I'll be hosting: The first is #SelfCareSunday Live from 3PM to 4PM-ish ET on YouTube. It's a passive viewing experience with an optional text-based community chat. In case you hadn't heard, the 1st Sunday of every month, I host #SelfCareSunday Live on my YouTube Channel to make some music, share personal updates, offer a sounding-board, and pay forward anything I've learned that might be relevant to self-care or creativity. May start a few ...
June 30, 2020: That Thing Which You Fight, You Become
June 30, 2020 12:00 - 3 minutes - 3.45 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 29, 2020: To Destroy Hate
June 29, 2020 12:00 - 3 minutes - 3.37 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 28, 2020: The Fact Is We Are Violent
June 28, 2020 12:00 - 3 minutes - 3.01 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 27, 2020: The Major Cause Of Violence
June 27, 2020 12:00 - 3 minutes - 2.88 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 26, 2020: Freedom From Violence
June 26, 2020 12:00 - 2 minutes - 1.95 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 25, 2020: Realize You Are Violent
June 25, 2020 12:00 - 3 minutes - 3.15 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 24, 2020: The Central Cause Of Conflict
June 24, 2020 12:00 - 2 minutes - 2.02 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 23, 2020: Is It Possible To End Violence?
June 23, 2020 12:00 - 3 minutes - 2.89 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 22, 2020: Violence
June 22, 2020 12:00 - 2 minutes - 2.69 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 21, 2020: What Is Thoroughly Understood Will Not Repeat Itself
June 22, 2020 03:46 - 3 minutes - 2.78 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 20, 2020: Passive Awareness
June 20, 2020 12:00 - 3 minutes - 2.93 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 19, 2020: Let A Thought Flower
June 19, 2020 14:19 - 3 minutes - 3.3 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 18, 2020: Awareness Cannot Be Disciplined
June 18, 2020 12:00 - 2 minutes - 2.53 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 17, 2020: Seeing The Whole
June 17, 2020 12:00 - 3 minutes - 2.78 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 16, 2020: Introspection Is Incomplete
June 16, 2020 12:00 - 3 minutes - 2.85 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 15, 2020: Knowledge Is Not Awareness
June 15, 2020 12:00 - 2 minutes - 2.62 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 14, 2020: There Is No Place At Which To Arrive
June 14, 2020 12:00 - 2 minutes - 2.64 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 13, 2020: Elimination Of Fear Is The Beginning Of Attention
June 13, 2020 12:00 - 2 minutes - 2.08 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 12, 2020: Complete Attention
June 12, 2020 12:00 - 3 minutes - 2.84 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 11, 2020: Attention Is Limitless, Without Frontiers
June 11, 2020 12:00 - 3 minutes - 2.98 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 10, 2020: An Attention That Is Not Exclusive
June 10, 2020 12:00 - 1 minute - 1.74 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 9, 2020: Attention Free Of Effort
June 10, 2020 03:27 - 2 minutes - 1.87 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 8, 2020: Attention Without Resistance
June 08, 2020 12:00 - 2 minutes - 2.7 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 7, 2020: The Art Of Listening Is The Art Of Release
June 07, 2020 12:00 - 2 minutes - 2.72 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 6, 2020: The Highest Form Of Energy
June 06, 2020 12:00 - 2 minutes - 2.72 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 5, 2020: Creative Energy
June 06, 2020 06:20 - 3 minutes - 2.88 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 4, 2020: Where There Is Contradiction, There Is Conflict
June 05, 2020 19:02 - 3 minutes - 2.82 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 3, 2020: The Pattern Of An Idea
June 03, 2020 12:00 - 2 minutes - 1.98 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 2, 2020: Duality Creates Conflict
June 02, 2020 12:00 - 3 minutes - 3.01 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
June 1, 2020: Energy Creates Its Own Discipline
June 01, 2020 12:00 - 2 minutes - 2.59 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
May 31, 2020: Observe How Habits Are Formed
May 31, 2020 12:00 - 3 minutes - 3.38 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.
May 30, 2020: The Interval Between Thoughts
May 30, 2020 12:00 - 3 minutes - 2.99 MBLearn more about the series and send in a voice memo at http://focused.af Get "The Book of Life" by J. Krishnamurti via Amazon: https://amzn.to/2FfbUBf (Full Disclosure: this is an affiliate link, which means using it to buy the book will send me a small portion of your purchase. Please also feel free to stick it to the man and shop at your local bookstore.) See omnystudio.com/listener for privacy information.