Episode 4: Staying Calm with Meditation Apps, with Lee Caraher

Focus Is Your Friend: How to double down on marketing that matters

English - October 21, 2016 08:00 - 10 minutes - 14.6 MB - ★★★★★ - 13 ratings
Careers Business business entrepreneurship marketing entrepreneur leadership finance interview health entrepreneurs careers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 3: Corporate Social Responsibility, with Andrea Vassallo Meyer

Next Episode: Episode 5: What Startups Looking For Funding Need to Know, with Rebekah Wu

Lee Caraher, the founder and CEO of Double Forte PR & Digital Marketing, is an acclaimed communication strategist known for her practical solutions to big problems. She started Double Forte Public Relations and Digital Marketing in 2002 to work with great people doing great work for great clients. Lee and her companies have worked with some of America’s top consumer and technology brands. She holds a bachelor’s degree in medieval history, which she finds useful every day. Active in the community, she lives with her husband and two sons in the San Francisco Bay Area.

What you’ll learn about in this episode: Making a difference through small steps What to do this weekend to give yourself some calm Some of the meditation apps that I love Another book recommendation Resources: “The Optimistic Workplace: Creating an Environment That Energizes Everyone” buddhify.com https://itunes.apple.com/us/app/relax-rest-guided-meditations/id354176883?mt=8 www.happify.com