Did you know that abuse has a bestie?


Its sneaky little friend is Shame. Shame is a talkative fellow but very dependable. 


He hangs on your earlobes and yells: 


“You’re not perfect, so you can’t point out your husband’s faults.”

“You yelled back, so you expect him to stop.”

“You pull away emotionally, so you can’t get angry when he stonewalls.”

“You hit him after he hit you, so you deserved it.”

“You found comfort in someone else’s arms, so you’re just as bad as him.”

“You have no right to expect better when you’re so screwed up.”


Shame keeps us bound and trapped, even long after a divorce. 


So what should you do with these painful, tormenting thoughts?


This episode’s bird’s-eye view:

How we’re all toddlers running around with giant knives Why what we make things mean matters more than anything else (if that made no sense, you definitely need to listen)What to do with the torment of wanting people to support youThe solution for the shame of your poor choices (it’s warm, thick, organic, and probably grass-fed, and starts with an “L”)The cool club you can join if you’re a sinner (HINT: It’s called “The Human Race”)

Access the transcript, read the show notes, and/or ask Natalie a question here

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