How Writing Your Story Will Help You Heal From Emotional and Spiritual Abuse

We all want to be part of a story. One of bravery, overcoming the odds, healing, beauty, and a greater purpose. In the overwhelm of trauma, all of these things seem out of reach, stolen from us, lost in the wasteland of our pain. But reclaiming our lives through words is one of the most powerful and effective ways to heal, and it's available to anyone! Learn how writing your story will help you heal from emotional and spiritual abuse. 

This podcast is chock-full of insight, including:

how a writing class saved Stacy's life and drove her to teach others about writingWHAT writing can help you heal from, and HOW strategies/steps to begin writing for yourselfwhy your story (and YOU) matter deeply, no matter what you've gone through

Access the transcript, read the show notes, and/or ask Natalie a question here

Related Resources:

Stacey’s YouTube videosStacey’s Lifestyle Laboratory CourseFREE: The Life Storytelling Toolkit allows you to create a resilience and joy that defies the boundaries of your experience. It is an easy formula to embrace, enable, enhance, and elevate your story. In other words, letting your past tough life experiences make your future self wiser and more resilient.If you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.comI'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list at https://flyingfreesisterhood.com/free-downloadYou can also find out about our online education and support program for women of faith at https://joinflyingfree.comAnd finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher at https://joinflyinghigher.com

Stacy Brookman is a Resilience and Life Storytelling Expert. She produces the Real Life Resilience podcast and the Emotional Abuse Recovery and Resilience Summit. She helps smart, outwardly confident women who secretly have low self-esteem issues due to an emotionally abusive partner take back control and begin to develop the resilience they need to be themselves again. She does that by helping them write their tough life stories. Women leverage her to unleash their stories so they can command their personal power and emerge resilient and joyful. She helps them gain clarity from their life lessons, lean on their hard-won wisdom and have power to feel confident in themselves again. She believes that life is a story…and it’s never too late to start telling yours.