FlowSports by FlowNews24 artwork

FlowSports by FlowNews24

2,204 episodes - English - Latest episode: about 6 hours ago -

FlowNews24 sports correspondents share the latest results, news and views about all things sport including AFL, AFLW, state and local footy, netball, NBL & NBA basketball, A-League, EPL, BBL, cricket, motorsports and many more.

Sports
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Ardrossan 1974 premiership coach Peter Forrest reminisces on premiership glory 50 years on

March 07, 2024 04:42 - 13 minutes - 12.4 MB

Peter Forrest joined Dan Crouch on Flow Sports to reminisce on his fond memories of coaching Ardrossan to premiership glory in the Yorke Valley Football League in 1974. Peter shared stories about his teammates and spoke about how special it was to win with a team full of local players, among other things.

Gawler and Districts Softball Association president Sarah McMillan reviews the latest compelling round of matches

March 01, 2024 03:01 - 10 minutes - 24 MB

Gawler and Districts Association President Sarah McMillan joined Flow Sports and reviewed all the game day action as the season draws closer to a close.

Steve Bennett reviews a thrilling first week of finals in the Hume branch of Cricket Albury-Wodonga

March 01, 2024 02:59 - 6 minutes - 8.39 MB

Steve Bennett joined Flow Sports and reviewed the first week of finals in the Hume branch of Cricket Albury-Wodonga. The first week of finals featured three thrillers, including two which came down to the final balls of the match.

Dom Leach provides analysis on last week's B-Grade success and looks ahead to this week's Red Cliffs cricket action

March 01, 2024 01:50 - 9 minutes - 20.7 MB

Dom Leach provides analysis on last week's B-Grade success and looks ahead to this week's Red Cliffs cricket action. Last Friday night, the A-Grade team received word that their match with Robinvale would not go ahead due to the opposition not being able to field adequate numbers, which brought about an interesting talking point on this week's show.

Egan Regnier previews Southern Ports Tennis stars' day of days in Lucindale

March 01, 2024 01:42 - 7 minutes - 16.7 MB

Egan Regnier previews Southern Ports Tennis stars' day of days in Lucindale on the Flow Friday Sports Show. After a grueling season of tennis, the last six teams in the comp left standing will battle it out for silverware on the esteemed Lucindale courts.

Bruce Phillips reviews last week's Southern Shootout race in Mildura and looks ahead to this weekend's circuits

March 01, 2024 01:38 - 11 minutes - 26.8 MB

Bruce Phillips reviews last week's Southern Shootout race in Mildura and looks ahead to this weekend's heats on the Flow Friday Sports Show in his weekly Sprint car segment. Last week's action was on the lean side, after rainy conditions in Toowoomba resulted in cancellations.

Paul Dean discusses final round of Ouyen Lawn Tennis comp before pre-finals tournaments break

March 01, 2024 01:31 - 8 minutes - 19.2 MB

Paul Dean discussed the final round of the Ouyen Lawn Tennis comp before pre-finals tournaments break. Prior to the commencement of the Ouyen Lawn Tennis comp finals, the Club Championships and Rohan Gregg Memorial Tournament cups will be played out across the Sunraysia region.

Ardrosssan premiership player-coach Anthony Lamond reminisces 20 years on from 2004 flag

March 01, 2024 01:02 - 25 minutes - 23.5 MB

Ardrossan's 2004 premiership player-coach Anthony Lamond joined Dan Crouch on Flow Sports to share his grand final memories 20 years on. Anthony discussed the foundations that were set prior to the premiership year, his memories from grand final day, and how the 2004 premiership has become a metaphor for his life.

Harrow National Bush Billycart Association President Mick Treloar previews the national champs

February 29, 2024 04:49 - 9 minutes - 21.8 MB

Harrow National Bush Billycart Association President Mick Treloar joined Dan Crouch on the Flow Sports Hour and previewed the national championships, while also providing a glimpse into the sport of billycart racing.

Bruce Phillips wraps up the latest Sprintcar and Speedway action on the Flow Friday Sports Show

February 23, 2024 05:22 - 10 minutes - 24.9 MB

Bruce Phillips wrapped up the latest Sprintcar and Speedway action on the Flow Friday Sports Show. Phillips also rattled off important stats breaking down the season so far thanks to his son's work as the author of the Local Sprintcar Photography & Media Facebook page.

Paul Dean looks ahead to finals action in the Ouyen Lawn Tennis 2023/24 competition

February 23, 2024 05:18 - 7 minutes - 18.1 MB

Paul Dean looked ahead to finals action in the Ouyen Lawn Tennis 2023/24 competition on this week's Flow Friday Sports Show. There are a number of interesting scenarios set to play out tonight with just one week left before finals.

Dom Leach discusses the latest news and views from the world of Red Cliffs Cricket

February 23, 2024 05:15 - 7 minutes - 18.2 MB

Dom Leach discussed the latest news and views from the world of Red Cliffs Cricket on the Flow Friday Sports Show. In the A-Grade comp, the Rams are in a strong position to mount a convincing defence of their title in this season's finals.

Egan Regnier previews the Southern Ports Tennis business end of the season on the Flow Friday Sports Show

February 23, 2024 05:09 - 8 minutes - 18.3 MB

Egan Regnier previewed the Southern Ports Tennis business end of the season on the Flow Friday Sports Show. Regnier is looking forward to representing the Robe Rebels in the finals series this season.

Steve Bennett wraps up the final round in CAW Hume Cricket, previews first week of finals

February 23, 2024 04:55 - 10 minutes - 23.8 MB

Steve Bennett joined Dan Crouch on Flow Sports to preview the first round of finals in the Hume branch of Cricket Albury-Wodonga, after a thrilling final round of the season saw Walla Walla lock in top spot.

Gawler & Districts Softball President Sarah McMillan thrilled by another Two Wells victory

February 23, 2024 04:50 - 8 minutes - 20.1 MB

Gawler & Districts Softball Association President Sarah McMillan joined Dan Crouch on Flow Sports to review the latest round's action, headlined by a second straight win for Two Wells.

Chris Dixon from Wild&Co brings Legends Expedition Race to Apollo Bay

February 22, 2024 03:58 - 24 minutes - 55.9 MB

The Legends Expedition Race is coming to Apollo Bay on February 24th; Chris Dixon, the race organizer from Wild&Co, joined Flow Sports to share all the details about the event in Apollo Bay, and the extreme sport of Adventure Racing.

Race creator Ben McNamara previews the Jamalka Offroad 360 at Tumby Bay

February 20, 2024 02:30 - 21 minutes - 48.1 MB

Local Tumby Bay farmer Ben McNamara spent several months building a race track on his farm, now he is preparing to host the second edition of the Jamalka Offroad 360, much bigger, better and more meaningful than the inaugural event last year. Ben joined Dan Crouch on Flow Sports to share all the details ahead of the event, which starts on March 1.

AFL Premiership Player Martin Mattner reflects on his 1999 Grand Final victory with the Imperials in the River Murray Footy League

February 16, 2024 04:38 - 15 minutes - 36.3 MB

Martin Mattner joined Dan Crouch on Flow Sports to reflect on his premiership with The Imperials in The River Murray Football League as it approaches the 25-year milestone. Martin discussed his memories from the premiership he won as a teenager, his successful career that has followed, and much more.

Steve Bennett reviews the most thrilling round of the season so far in Cricket Albury-Wodonga's Hume branch

February 16, 2024 04:35 - 10 minutes - 24.3 MB

A rare tie, a near-upset with a wild finish, and a mad scramble for finals spots in Cricket Albury-Wodonga's Hume branch were on the top of Steve Bennett's agenda after a crazy weekend. Steve also previewed the final round of games as the sun starts to set on the season.

Sarah McMillan reviews an exciting slate of games in Gawler and Districts Softball

February 16, 2024 04:30 - 8 minutes - 19.9 MB

Gawler and Districts Softball Association President Sarah McMillan joins Flow Sports to review an exciting round of games, highlighted by Two Wells' first victory. Sarah also previewed what promises to be a thrilling round this weekend with finals just around the corner.

Brenton Colmer joins Flow Sports to preview the 2024 Australian dirt kart racing season

February 16, 2024 04:25 - 6 minutes - 14.9 MB

Brenton Colmer joined Flow Sports for the first time in 2024 to highlight some of the upcoming events and highlights on the 2024 dirt kart racing calendar.

High-flying Ouyen Rams A and B Grade form has other teams from Red Cliffs cricket worrying, Dom Leach discusses the latest

February 16, 2024 02:57 - 10 minutes - 23.2 MB

High-flying Ouyen Rams A and B Grade form has other teams from Red Cliffs cricket worrying. The Flow Friday Sports Show team caught up with the President of the club, Dom Leach, to get the latest news.

Egan Regnier breaks down the 'Wimbledon Round' at Lucindale after what was another heart-stopping weekend of tennis in the South-East of SA

February 16, 2024 02:50 - 8 minutes - 19.4 MB

Egan Regnier broke down the 'Wimbledon Round' at Lucindale after what was another heart-stopping weekend of tennis in the South-East of SA. With his Rebels side enjoying some downtime this weekend with a bye round, Regnier offered his predictions ahead of this weekend's action.

Bruce Phillips discusses the latest Sprintcar action with Damo Hancock on the Flow Friday Sports Show

February 16, 2024 02:45 - 10 minutes - 24.6 MB

Bruce Phillips discussed the latest Sprintcar action with Damo Hancock on the Flow Friday Sports Show. Phillips revealed details about the latest upgrades at the Echuca raceway.

Ouyen Lawn Tennis Club President, Paul Dean, phones in to discuss the shock result of last weekend

February 16, 2024 02:39 - 9 minutes - 21.1 MB

Ouyen Lawn Tennis Club President, Paul Dean, phoned in to discuss the shock result of last weekend on the Flow Friday Sports Show. The result last weekend has blown the competition wide open with finals tennis around the corner.

Player-Coach Chris White reflects on Harrow Balmoral's 2004 premiership 20 years on

February 06, 2024 05:00 - 14 minutes - 32.2 MB

Chris White joined Dan Crouch on Flow Sports and reflected on Harrow Balmoral's 2004 premiership in the Horsham and District Football League. Chris was the playing coach on the day, and thought outside the box with his coaching tactics 20 years ago to ensure his team finished the day as premiers.

ABL GM Paul Gonzalez recaps the Adelaide Giants' Claxton Shield victory and talks all things ABL

February 06, 2024 04:51 - 16 minutes - 15.4 MB

Australian Baseball League General Manager Paul Gonzalez joined Dan Crouch on The Flow Sports Hour and recapped an epic championship series which saw the Adelaide Giants win their second straight Claxton Shield. Paul discussed a range of other baseball related topics, including the success of the baseball+ app which launched prior to the season.

Egan Regnier lifts the lid on another huge round of Southern Ports Tennis action this weekend on the Flow Friday Sports Show

February 02, 2024 05:13 - 6 minutes - 14.8 MB

Egan Regnier lifted the lid on another huge round of Southern Ports Tennis action this weekend on the Flow Friday Sports Show. Regnier also commented on the Australian Open Champions and the overall success of the Melbourne-based tournament.

Dom Leach phones into the Flow Friday Sports Show with his latest Rams report

February 02, 2024 05:09 - 6 minutes - 15.2 MB

Dom Leach phoned into the Flow Friday Sports Show with his latest Rams report despite no A Grade action for the club this weekend in Red Cliffs Cricket. It will also be a busy weekend for the Rams as far as the club's social calendar goes which Leach elaborated on.

Bruce Phillips returns to Flow FM to discuss the latest Sprintcar action

February 02, 2024 05:05 - 11 minutes - 26.6 MB

Bruce Phillips returned to Flow FM's Friday Sports Show this week to discuss the latest Sprintcar action after taking a week off last time out. Phillips discussed his time on the road covering all the action on tonight's show.

Steve Bennett reviews the tightest round of the season so far in the Hume branch of Cricket Albury-Wodonga

February 02, 2024 03:26 - 10 minutes - 22.9 MB

Steve Bennett joined The Flow Friday Sports Show and reviewed the previous weekend's action in the Hume branch of Cricket Albury-Wodonga, which was the most thrilling round of the season so far. Steve discussed Walla Walla's four-run victory over Osborne in a top of the table clash, Holbrook's last-ball victory over Brock-Burrum, and more.

Sarah McMillan reviews results at SA state champs, previews Gawler and Districts Softball round 13

February 02, 2024 03:18 - 8 minutes - 18.6 MB

Gawler & Districts Softball Association president Sarah McMillan reviewed the State Champs which took place over the Australia Day long weekend, and previewed the upcoming weekend's slate of association games.

Tennis finally returns to the Ouyen township after huge 2024 Australian Open event ends

February 02, 2024 03:17 - 7 minutes - 16.3 MB

Tennis is finally returning to the Ouyen township after huge 2024 Australian Open event ended in spectacular finish with Jannik Sinner's huge triumph last weekend. Paul Dean appears on tonight's program discussing the latest developments and the future upcoming standalone comps to look forward to happening in the area.

Turvey Park Bulldog turned Sydney Swan Harry Cunningham joins Flow Sports

January 31, 2024 03:13 - 5 minutes - 11.6 MB

Sydney Swans defender and former Turvey Park Bulldog Harry Cunningham joined Dan Crouch on Flow Sports to discuss how playing against men in the Riverina Football League as a 15 year old prepared him for AFL football, reminisce on his days with the Bulldogs, and to talk all things Swans ahead of the upcoming season.

Star Kybybolite recruit Jack Trengove discusses return to his junior club and reminisces on junior colts premierships

January 31, 2024 03:03 - 19 minutes - 45 MB

Jack Trengove joined Dan Crouch on Flow Sports ahead of his return to the Kybybolite Tigers, where he played his junior footy. Trengove won four flags in a row as a junior with Kybybolite, and he reminisced on those days as he shared his excitement to be returning to the club where his football journey began.

2014 Wedderburn premiership player Sam Barnes joins Flow Sports to reminisce on the club's record-setting era

January 30, 2024 23:24 - 15 minutes - 34.9 MB

Wedderburn Redbacks premiership star Sam Barnes joined Dan Crouch on Flow Sports 10 years on from the club's 2014 premiership in Victoria's North Central Football League. Sam discussed the club's record setting four consecutive premiership's from 2011-2014, the intense final moments of extra time in the 2014 premiership, and his personal memories including kicking his 100th goal for the season on Grand Final day.

Tom Trewin joins Flow Sports to preview the Currie Cup between old rivals Wycheproof and Narraport

January 30, 2024 22:49 - 8 minutes - 19 MB

Wycheproof Narraport Cricket Club President Tom Trewin joined Dan Crouch on Flow Sports to preview the Currie Cup. The match takes place on Friday February 2nd and pits teammates against each other as players split and represent either Wycheproof or Narraport. Tom had all the details on Flow Sports.

Premiership Captain Xavier Martin joins Flow Sports to reminisce on United Yeelanna's 2014 flag

January 23, 2024 23:03 - 16 minutes - 37.9 MB

Premiership captain Xavier Martin joined Flow Sports to recount United Yeelanna's 2014 premiership in the Great Flinders Football League. Xavier reminisced on his memories from grand final day, some of the star players from the group, the club's sustained success in the years that have followed, and much more.

Dom Leach phones in from Adelaide to detail his latest milestone and preview this weekend's Red Cliffs cricket action

January 19, 2024 05:44 - 7 minutes - 17.4 MB

Dom Leach phoned in to the Flow Friday Sports Show from Adelaide to detail his latest milestone and preview this weekend's Red Cliffs cricket action. Leach clocked 200 games for the Rams after making a miraculous recovery from an ACL injury he sustained last year.

Robe Rebels star Egan Regnier appears on the Flow Friday Sports Show to discuss Southern Ports Tennis resumption, which begins this weekend

January 19, 2024 05:39 - 6 minutes - 14.8 MB

Robe Rebels star Egan Regnier appeared on the Flow Friday Sports Show to discuss the Southern Ports Tennis resumption, which begins this weekend. Regnier also picked apart the opening rounds of the Australian Open and discussed his holiday break in his hometown of Robe.

Bruce Phillips profiles 2024 Sprintcar calendar on the Flow Friday Sports Show

January 19, 2024 05:35 - 13 minutes - 30.1 MB

Bruce Phillips profiled the 2024 Sprintcar calendar on the Flow Friday Sports Show. Remember to 'like' the Local Sprintcar Photography & Media Facebook page to stay abreast of the latest action.

Paul Dean looks ahead to busy 2024 calendar of Ouyen tennis and shares his views on which Australian Open star could take out tournament

January 19, 2024 05:16 - 9 minutes - 21.2 MB

Paul Dean looked ahead to a busy 2024 calendar of Ouyen tennis and shared his views on which Australian Open star could take out the tournament on the Flow Friday Sports Show. Dean also thanked players who turned out to the club's recent working bee.

Tim Hopper joins Flow Sports to preview the 2024 Horsham Junior Silver Squash Tournament

January 19, 2024 05:16 - 8 minutes - 19.6 MB

Tim Hopper joined Flow Sports to preview the 2024 Horsham Junior Silver Squash Tournament, including the battle of the border between South Australian and Victorian squash players on Saturday January 20th.

Steve Bennett joins Flow Sports for the first in 2024 to update us on Cricket Albury-Wodonga's Hume branch

January 19, 2024 05:06 - 9 minutes - 22.7 MB

Steve Bennett joined Flow Sports and provided an update on the latest results from the Hume branch of Cricket Albury-Wodonga, despite a few games being rained out.

Griffith Swans star Isaac Conlan joins Flow Sports to discuss his inclusion in the GWS Giants academy

January 19, 2024 05:02 - 9 minutes - 20.9 MB

Griffith Swans star Isaac Conlan joined Dan Crouch on Flow Sports to discuss his AFL dreams, which took a big step forward when he made it into the GWS Giants academy.

Tour Down Under assistant race director Annette Edmondson previews January's big event

December 21, 2023 02:04 - 12 minutes - 27.8 MB

Tour Down Under assistant race director and former cycling world champion Annette Edmondson joined Flow Sports to preview the highly anticipated race throughout South Australia. Annette highlighted what a thrill it will be to have the race get out of Adelaide and into The Barossa Valley, Adelaide Hills, and other surrounding areas.

Australian Army Sergeant Darcy Kay joins Flow Sports following Pacific Games success

December 21, 2023 00:32 - 10 minutes - 23.1 MB

Australian Army Sergeant Darcy Kay joined Flow Sports to discuss her successful weightlifting career after humble beginnings in Ouyen, Victoria.

Paul Dean, Ouyen Lawn Tennis Club President, delivers final report for 2023

December 15, 2023 05:41 - 7 minutes - 16.3 MB

Paul Dean, Ouyen Lawn Tennis Club President, delivered his final report for 2023 on this week's Flow Friday Sports Show. Torrita take on Kiamal while Timberoo will do battle with Kulwin in the final set of fixtures before the summer recess kicks in.

Egan Regnier delivers final Southern Ports Tennis report for 2023

December 15, 2023 05:38 - 8 minutes - 19.9 MB

Egan Regnier delivered his final Southern Ports Tennis report for 2023 on this week's Flow Friday Sports Show. Regnier also looked ahead to the 2024 calendar with many teams taking positive form into the new year.

Ouyen Rams President Dom Leach checks in to the Flow Friday Sports Show for the final time in 2023

December 15, 2023 05:35 - 9 minutes - 22.5 MB

Ouyen Rams President Dom Leach checked in to the Flow Friday Sports Show for the final time in 2023 in this week's show. Leach was delighted having just completed harvest, discussing the club taking great form into 2024 amid his anticipation of the club's Christmas party this Saturday evening.