Suffering is optional...3 steps to stay happier and suffer less...

Flowing Health

English - October 28, 2020 18:46 - 7 minutes - 6.58 MB
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Previous Episode: Starting your day in positive ways BEFORE checking your smartphone...

Next Episode: Stay connected, to yourself, to others, to nature , universal energy , Qi and inspired

We can make choices at every moment.🌟1 wake up to a morning routine before checking phone, email etc . 🌟2 Breathing to relax the body, internal organs , improve circulation 🌟3. Gratitude for raising your vibes, staying positive, attracting more of what you want in life 🌟🌟

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