Dare to Be You With Shelley Bridgman

Alessandro is in conversation with inspirational international speaker and transformational change coach Shelley Bridgman 

Shelley shares her own journey, the experiences that have shaped her life along with the pivotal life changing point at which she made the decision that truly made her free to be who she was meant to be 

Until you are able to take off your invisible mask and reveal your true self you will never be truly fulfilled or able to fully share your unique gift with the world, listen in and be inspired to dare to be you 

KEY TAKEAWAYS 

It gave me the inspiration to make the life changing decision and in making it I was free from the torment
What people thought of me didn’t really matter anymore 
Daring to be you is what makes the difference between having a good life and the life that’s amazing that you were destined to live
Too many people live their lives wearing an invisible mask so that people can’t really see them
To live fully you need to live in the way you were born to be and going from good to great is about owning who you truly are
When you face your fears and deal with the shame and connect with the things that matter to you, you are living your purpose 
You need to go through the process and understand that no one can shame you except yourself
When you are at the bottom the only way is up
Everyone has a unique gift to share with the world 

BEST MOMENTS

‘If I hadn’t experienced those dark days a few days before, would I have appreciated the beauty of the lake?’

‘It was life changing in a positive way because I was finally free from the torment’

‘We are too difficult for the world so we have to hide’

VALUABLE RESOURCES 

linkedin.com/in/transformationalchangecoach

shelleybridgman.com 

youtube.com/watch?v=V7BdX_CmH7U 

ABOUT THE HOST

Alessandro Ferullo.

My mission is to empower and inspire you to feel de-stressed, better connected, open-hearted, and realise more of your true potential. Helping to transform your view of life for the better… 

This Podcast brings you inspiring guests to help you navigate through challenging times with greater Ease. Short meditations, Ancient Wisdom &, Qigong Ideas ( a 4,000 year old Art of energy practice.)  “Remember, Always keep a smile in your Heart”.

I am Italian, born in Indonesia living in the UK and lived in 6 different countries before the age of 10.

From a young age, I was always searching for deeper meaning in life, asking deeper questions on why we are here on this planet.

I was introduced to the Art and practice of Qigong over thirty years ago and have been teaching for over fifteen years. My mission is to empower and inspire others to feel de-stressed, better connected, open-hearted,  and realise more of their potential with Qigong

CONTACT METHOD

Website -- https://flowinghealth.co.uk/

YouTube — http://bit.ly/flowinghealth

I offer 1 to 1 and Corporate Group sessions online.

A weekly live Qigong Membership group https://flowinghealth.co.uk/services 

Free Qigong session online on this link:

https://calendly.com/flowinghealth/qigong30minsfree

"Wellbeing in the workplace" Click on link for a chat & to arrange a Free taster session

https://calendly.com/flowinghealth/tastersessionchat

Find Me Here: https://linktr.ee/flowinghealth

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