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How to start your FLOW journey!
FLOW: Finding Love Over Worry
English - March 29, 2021 10:00 - 41 minutes - 28.5 MBSelf-Improvement Education kelley wolf scott wolf flow business podcast finding love over worry Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
FLOW: Finding Love Over Worry –
Welcome!! We are so happy you have found yourself in our FLOW land!
Stick around, you won't regret it!
On this episode, Kelley talks about surviving PPD and how she began her FLOW journey.
She reminds us all, it doesn’t matter where you are on your journey, TODAY is a good day to start loving yourself.
Kelley explains what the FLOW- Finding Love Over Worry, method is and how you can begin today!
Kelley also gives us the foundations needed for your FLOW journey:
The 3 M’s
Munch. Move. Meditate.
On every episode, Kelley will give you her 3 M’s ‘minute’ which includes a daily meditation for you!
Produced and Edited by:
Will Retherford
www.citizensofsound.com
IG–@citizensofpodcasting
Thank you to our sponsors:
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