5: Principles YOU, Yoga Nidra, & Solving Problems

Flow City

English - September 15, 2021 04:00 - 14 minutes - 10.1 MB - ★★★★★ - 2 ratings
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Previous Episode: 4: Reducing Stress Through Breathing and Yoga

Next Episode: 6: Flow City's Original Concept

Ray Dalio's Personality Assessment for teamwork Principles YOU. Understanding yourself and those you work with.

Learn from failure FAST.

Being fully present in the moment - the eternal now.

I got on to decentralized finance but it seemed to be broken which has been happening all week.

Friction led to a beautiful flow session where I truly was able to come full circle on the idea that launched this podcast.

Dopamine Detox - Removing stimulus to become highly productive.

To get in two flow sessions per day - take a nap with Ally's soothing voice with guided Yoga Nidra Meditation.

https://www.youtube.com/c/SarovaraYoga

Whatever problem you decide to solve it must be exponentially better than not doing it.

YOU ARE HERE TO LOVE, BE LOVED, and SERVE

YOUR BIGGEST PROBLEM IS YOUR BIGGEST SOLUTION.

If you can define that biggest issue you face today - think 95% about the problem. Focus on the problem with all your energy. The solution will present itself.

Do the hardest thing on your to do list first and the entire list will change.