4: Reducing Stress Through Breathing and Yoga

Flow City

English - September 14, 2021 03:00 - 12 minutes - 8.67 MB - ★★★★★ - 2 ratings
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Previous Episode: 3: Going with the Flow

Next Episode: 5: Principles YOU, Yoga Nidra, & Solving Problems

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Going with the universal flow to achieve altered states of consciousness through breathing and yoga.