#162 Results don't create your feelings.

ATHLETE'S MINDSET ACADEMY

English - February 08, 2022 00:00 - 17 minutes - 16.2 MB - ★★★★★ - 16 ratings
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Next Episode: #163 All gymnasts fall and mess up.

Your gymnasts often time attach their feelings to their results. This can create an emotional rollercoaster for them, and you as a coach!

Listen to a few gymnastics mindset training tips on how to help your gymnasts gan their power back over their emotions when it comes to scores, places, and even just falls. This will help them immensely with performance anxiety, mental blocks in competition and competing with confidence.

Check out more teaching videos for coaches by subscribing to our youtube channel, and more teaching for gymnasts on our instagram and facebook.

Or, connect with us on our website at gymnasticsmindsetacademy.com.