#123 Re-Write Your Story
ATHLETE'S MINDSET ACADEMY
English - May 25, 2021 12:00 - 19 minutes - 18.5 MB - ★★★★★ - 16 ratingsSports Health & Fitness athletes gymnast gymnastics healthandfitness lds lifecoach mentaltraining motivational sportsperformance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #122 Connect with Your Future Self
Next Episode: #124 Healing From Trauma & Abuse
Join in on the conversation with our coaches about their experiences with the topic of the week.
This week, Coach Ali & Coach Amy discuss one of their favorite tools that actually work to re-write the story of the past. Try the technique when you are feeling stuck in a past story in order to move forward again.
Always entertaining, always helping you become a happier, healthier athlete who knows how to win. Check us out at athletesmindsetacademy.com or follow us on social media for more free tools and to learn about how we can support you as an athlete, coach or parent in your sports journey.