Episode 51: Aurora Cristiano: The Power of Compounded Consistency

Flip the Tortilla

English - August 01, 2023 06:00 - 38 minutes - 53.6 MB - ★★★★★ - 38 ratings
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Previous Episode: Episode 50: How to Increase Your Overall Well-Being with Dr. Jack Groppel

Next Episode: Episode 52: Kat High: How to Go from Underdog to Wildly Successful Entrepreneur

I was recently watching Tik Tok videos about macro dieting and stumbled upon Aurora Cristiano (“Bicep Blonde”). Aurora decided she wanted to get healthier, and while raising a small child and managing a professional career, she lost 35 pounds and competed in her first professional bodybuilding competition. Her approach intrigued me, and I wanted to share her insights on transformation with you. I think you will enjoy this “Flip the Tortilla” story!