Mental Health Resiliency Workshop for The Foundation Of IMG (Healthcare Professionals and Medical School Graduates)

I recorded this workshop with The Foundation of International Medical Graduates to provide some tools and resources for maintaining mental health resiliency during stressful challenges.  In addition to residency applications, research and overall being a competitive medical graduate, we need to remember to take care of ourselves and especially our mental health.  This workshop applies to students, healthcare professionals, and first responders.  Here is the recording of our full workshop for you! Come hang and relax!

Foundation of IMG (Website)

https://foundationofimg.org/

Flight of Thoughts

Website:

flightofthoughts.blog

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Instagram:

@jake_flightofthoughts

Facebook:

The Psychedelic Society of First Responders and Emergency Workers

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This podcast is uncensored and covers many topics considered “taboo” or difficult for some individuals. We do not condone any illegal activities, as this is a platform for harm reduction and open dialogue.  Although the ideas are mostly evidence-based some thoughts or comments from the host and guests may be “off the cuff”...this is your trigger warning!