Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon artwork

How to REALLY self-care

Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon

English - June 04, 2020 16:00 - 10 minutes - 14.7 MB - ★★★★★ - 35 ratings
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Previous Episode: 3 facts everyone is getting WRONG about Codependency!
Next Episode: Narcissistic Mothers - "the golden child and the black sheep"

Yin and Yang of self-care, importance of consistent action over time, how self-discipline can be both compassionate and assertive.


(With background music)