How to Break Free From Codependency Into Self Interested Action (with Richard Grannon)
Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon
English - May 30, 2020 09:00 - 1 hour - 102 MB - ★★★★★ - 35 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Richard Grannon talking all about CODEPENDENCY and getting rid of it + Q&A session
(00:00) Intro to Codependency
(03:15) Dealing With Emotional Flashbacks With the Help of the Free Course
(05:33) Why Codependency Goes Beyond the 4-f Response
(06:46) Why It’s Very Hard to Get Rid of Codependency
(09:05) Why Stronger Boundaries Around Belief System is Necessary
(12:04) One More Reason Why Codependency is Difficult to Overcome
(15:54) How to Help Yourself
(19:06) Another Problem With Codependency
(21:27) How to Ask for What You Want
(24:00) The Confusion That Follows When You Start Doing What You Want
(26:03) The Role of the Super-ego
(30:11) Why Dealing With Codependency is Important
(32:20) Experiencing Guilt as an Emotional Flashback
(34:19) Doing Thing That Are Not Good for You Over and Over Again
(35:24) Talking About Zizek vs, Peterson Debate, Part 1
(37:05) Talking About Zizek vs, Peterson Debate, Part 2
(41:14) Answering Short Questions
(44:19) Trying Collectively Figure Out What Psychosomatics is
(48:03) Thoughts on Psychotropics
(49:56) How to Start Identifying Emotions
(51:39) Talking About Defiance
(53:26) What’s the Difference Between Fawning and Humility
(55:22) Richard Talks About His Own Experience of Dealing With Emotional Flashbacks Part 1
(59:46) Richard Talks About His Own Experience of Dealing With Emotional Flashbacks Part 2
(01:04:36) Richard Talks About His Own Experience of Dealing With Emotional Flashbacks Part 3
(01:06:51) Richard Talks About Where He’s at Now
(01:11:44) Wrapping Up