This time of year many people consider doing some type of cleanse or detox effort. On this episode, integrative health expert Dr. Paul Saunders provides some advice about spring cleansing. If you or someone you love is thinking about doing a cleanse, you won't want to miss this show!

Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).