Five For Two Careers
104 episodes - English - Latest episode: 20 days ago -Welcome to the 5 for 2 podcast an empowering space for ambitious women to learn, grow and finally feel confident enough to make the moves they've always wanted in their career. Hosted by Career and Confidence coach Adelle T (@coachadellet)
Around here we are done trading 5 days of misery for 2 days of fun.
If you're ready to stop doubting who you are, take your career to the next level and make serious money moves then you're in the right place
You in? Then pop in your AirPods
Carry on the conversation by checking out my coaching services
here https://www.atenrich.com/coaching-services
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Episodes
Ep 49. Escaping toxic jobs for good Part 2 - w/ Jasmine Escalera
April 26, 2023 11:00 - 39 minutes - 36.6 MBFound yourself in another toxic workplace!? Today's episode we continue the conversation on toxic jobs with a very special guest! Jasmine Escalera is a confidence & career coach for women of colour, speaker & the Host of Her Next Career move Podcast. She shares her life changing story on how she broke away from toxic workplaces FOR GOOD and how you can set that new standard for your career today You can find Jasmine on Linkedin & Instagram Listen to Her Next Career Move Podcast Listen ...
Ep 48. Escaping toxic jobs for good Part 1 - That time I let people mug me off
April 19, 2023 11:00 - 39 minutes - 36.8 MBI share my experience of toxic jobs, what made me stay so long & how I finally got out of the cycle to work for companies I loved. Also share my advice for anyone currently in the situation & some encouragement that it can get better Ready to build a strong career identity in 2023, create a fulfilling career while earning the money you know you deserve? I have spots for my 1:1 coaching programme "Create Your Own Lane" Click the following link to book your free call: https://calendly.com/a...
Ep 47. Oops I did it again - My recent career change story
April 12, 2023 11:00 - 44 minutes - 41.6 MBAdelle shares how after 11 years of not having an interview she’s made a career change again & landed a role without having the experience or a qualification. She talks about what she did differently The number one thing that gets you offers How she used the same methods that she teaches her clients to land the role The mindset work & new actions she took And how you can apply it to your next career move She also gives you a little life update Ready to build a strong career identity i...
Ep 46. Attracting bigger salaries using LinkedIn w/ Portia Obeng
April 05, 2023 11:00 - 34 minutes - 32.4 MBSuch a fun & real conversation with Portia Obeng about how LinkedIn is basically where the money resides! From higher salaries to paying clients LinkedIn is the place to attract money & grow your back balance. Portia is a Social media strategist & coach who helps women level up their LinkedIn, so they can attract the money making opportunities they deserve! She shares: Why LinkedIn is great for your career How it’s not the boring stuffy site people think How to optimise your profile to ...
Ep 45. Industry changes do not require a step back
March 08, 2023 12:00 - 27 minutes - 25.4 MBThis episode is inspired by a recent client. Not only did she not step back during her industry change she got a promotion and an 11k pay rise which she wanted to negotiate. I talk about how you change industry without a degree or experience and not have to start from scratch. - 18 years in the same industry - Healthcare to hospitality - $75k - $86k - Client success to Manager Dive in to learn the simple steps we worked on over 6 weeks together. My interview on Her Next Career move Pod...
Ep 44. Network your way into a new role w/ Tricia Sitemere
March 01, 2023 12:00 - 40 minutes - 23.1 MBImagine not having to send a CV or application but finding out & being offered roles you knew nothing about, always wanted or are intrigued by! Well that’s the power of networking. I sat down with Tricia Sitemere - the author of “I’m sick of this shit”, career coach and speaker & we spoke about the power of networking throughout your career & especially in a career change If you’re job searching right now listen in for the why & the how. Tricia drops some amazing advice & even shares her n...
Ep 43. Lets get those offers Part 3 - Interview Confidence, being your best self
February 22, 2023 12:00 - 32 minutes - 30.2 MBShow up as your best self. Like Adelle says to all her clients it’s not the strategy that gets the results it’s the energy behind the strategy that gets the results & in this case that’s more offers after interviews & better quality offers. Confidence is game changing throughout your career but especially interviews. In this episode Adelle talks about calming your nerves, communicating like a boss & walks you through her ICJP interview formula from her 1:1 coaching program “create your own ...
Ep 42. Lets get those offers Part 2 - Negotiate MORE than money and rejections
February 15, 2023 12:00 - 20 minutes - 18.7 MBIn part 2 I break down the other things you can negotiate outside of money, why you should not just negotiate your pay, the hidden benefits MANY leave on the table and how to negotiate in a way that works in your favour. I will also share what to do when faced with rejections, why it may have happened and how you can start setting yourself up for more offers Negotiating Money Episode ➡️ Ep 35. Let's get you paid Part 2 - Negotiating Ready to build a strong career identity in 2023 and chan...
Ep 41. Lets get those offers Part 1 - Career change interviews
February 08, 2023 12:00 - 17 minutes - 15.9 MBToday's episode is part 1 of our career change interview series and we start off with the interview itself. If you are changing roles or industry in something you have never done before and you are not sure how to up in that type of interview, I will go over what I did & what several of my clients have done that set them up for success Ready to build a strong career identity in 2023 and change career while earning the money you know you deserve? I have spots for my 1:1 coaching programme "...
Ep 40. Your Career identity
February 01, 2023 12:00 - 23 minutes - 21.9 MBToday's episode is all about building your career identity and why this one skill will speed up the results you get in your career & how it has helped so many of my clients leave frustrating jobs to change careers & make a lot more money while most importantly feel confident doing it Ready to build a strong career identity in 2023 and start earning the money you know you deserve? I have spots for my 1:1 coaching programme "Create Your Own Lane" Click the following link to book your free ca...
Ep 39. Entry level roles are not the devil
January 18, 2023 12:00 - 11 minutes - 10.7 MBYou don’t need to take trainee or entry level roles to make an industry switch but sometimes entry level roles can be a blessing in disguise with the right strategy In this episode I break down how a pay cut and trainee role helped me switch industry & make more money in my first 12 months than in the same time period in my old manager's role. I will also show you how you can make entry level roles work in your favour without you losing out and still getting you to your career goals faster ...
Ep 38. You got the Money NOW WHAT - Part 2
January 11, 2023 12:00 - 33 minutes - 18.4 MBThe conversation with Cleo founder of @womenaboutfinance continues Cleo explains how she uses the fact that she’s been at rock bottom & still survived to give her the mental strength & willingness to take risks (a mental shift that might help a lot of us) We talk spending vs saving, mindset shifts that will help you increase the money you earn & attract plus a practical exercise Cleo encourages all her clients to do that helps them change how they feel about money, get rid of the shame aro...
Ep 37. You got the Money NOW WHAT - Part 1
January 04, 2023 12:00 - 41 minutes - 38.7 MBI ended 2022 giving you the strategies & mindset shifts that will get you paid more So it’s only right we start 2023 like this: You got the big pay rise You built the business to replace your 9-5 income & then some But WTF now? This is exactly where I found myself & I know I’m not the only one. On this episode I’m joined by the amazing Cleo founder of @womenaboutfinance & host of The money Couch We have an open convo about Money because getting it is great but then what? We talk passiv...
Ep 36. Lets get you paid Part 3 - Money mindset vs money strategy
December 21, 2022 12:00 - 38 minutes - 35.7 MBFor the last part of our series I am digging into money beliefs and how that directly affects your current money reality. I will give you the practical tools to identify where your money mindset is and how to change it for the better so you can start taking the actions that will enable you to start getting paid what you actually want. Ready to change your mindset and start earning the money you want? I currently have spots for my 1:1 coaching. Click the following link to book your free cal...
Ep 35. Let's get you paid Part 2 - Negotiating
December 14, 2022 12:00 - 36 minutes - 21 MBToday we continue our money series diving into negotiating and showing your value. I know this may make you feel uncomfortable but what if 5 mins of you being uncomfortable could mean an extra 5k, 10k, 15k and even 20k on top of your current salary? I will walk you through how you can feel more confident when you negotiate so you can get paid more I’m really going in on this one so get your pen and notebook out Ready to build your confidence and get paid more? I currently have spots for m...
Ep 34. Let's get you paid part 1 - Become hard to replace
December 07, 2022 12:00 - 25 minutes - 23.4 MBToday’s episode kicks off a mini series talking about all things money! Starting off with the foundation of becoming hard to replace in the workplace. I’ll be unlocking the keys of how to do this without burning out while getting paid some real good money for it. Let’s get into it! Ready to change your mindset and start earning the money you want? I currently have spots for my 1:1 coaching. Click the following link to book your free call: https://www.atenrich.com/coaching-services Found t...
Ep 33. Build Your Brand w/ Caisha Sheikh
November 23, 2022 12:00 - 43 minutes - 40.6 MBIn this episode I talk with LinkedIn personal branding expert Caisha Sheikh. We discuss how your personal brand impacts your career and money The fact that whether you define your personal brand or not, it exists and it is how you are perceived. Caisha shares how you can start to define yours and build your self-confidence which will influence the career opportunities you get access to and how much money you make. Knowing what you want from your career and how to get it is massively impac...
Ep 32. Time to stop "At LEASTing yourself"
November 16, 2022 12:00 - 10 minutes - 10.1 MBIn this short episode I’m talking about a specific phrase that we often use when it comes to our careers that keeps us settling. The truth is that the phrases you say can either build or tear down your mindset, propel you to move move forward or keep you stuck in places that you do not want to be This episodes is a quick guide for you to start making this simple yet powerful change in your mind, that will lead you to take action towards the money & life that you want Ready to change your ...
Ep 31. My number one career change tip
November 09, 2022 12:00 - 15 minutes - 14 MBIn today’s episode I share my number one tip when it comes to changing ANY career. This tip is timeless because it is THEE tool for every career level. There is a reason why you want to make a change, and I will show you how you can make it happen no matter what stage you are currently in. Your dream career is not as far away as you might think it is. Say yes to yourself today. Found the podcast helpful? Leave a review and let me know how this episode helped you Follow me on instagram @coac...
Ep 30. Lets talk money
October 26, 2022 11:00 - 24 minutes - 23.1 MBTodays episode is taken from an instagram live I did talking all about money and the fear of negotiating I cover the reasons why we often dread this and why the fear has more to do with what you believe you deserve than anything else You will get the mindset shifts you need to make before you go into the negotiation process, what to say when you’re negotiating and the steps you need to take right now to get you better results You’re worthy of more. Start believing in this now Follow me o...
Ep 29. How to have a 9-5 & build a money making Business - w/ Abbie
October 19, 2022 11:00 - 49 minutes - 31.7 MBToday I am joined by a lovely guest who is no stranger to the show, Abbie Jane! This episode is going to be all about entrepreneurship. What it is like to have a 9-5 and grow your business at the same time and how to make that shift to a full time business We are talking about when the career change that you are looking for out of your 9-5 is by becoming an entrepreneur and how to know whether this is the next step for you Abbie is a Business & Mindset coach helping women grow their busin...
Ep 28. Create your own lane
October 12, 2022 11:00 - 27 minutes - 17.1 MBIn this Episode I share some of the principles of my signature 1:1 Coaching programme and how you can use them to make more money, transition into a new industry or even to leave 9-5 altogether. These steps are the base of turning your career into one you actually enjoy that pays you what you want without you needing to worry about another qualification or jumping through hundreds of hoops. Building a self-belief strategy to take your career to the next level Follow me on instagram @coach...
Ep 27. If you're lazy just say that! - The career conversation nobody wants to have
October 05, 2022 11:00 - 19 minutes - 12.1 MBThis episode might upset some of you. I address the difference between hard work & overworking and the biggest lie you’ve been told that will keep you exactly where you are “hard work is not needed” Let’s dig into Hardwork, hustle culture, intention & working smart. Found the podcast helpful? Leave a review and so I know how this episode helped you Follow me on instagram @coachadellet and DM me so we can connect! If you want to know more about my coaching 1:1 services and get access t...
Welcome to Five For Two Careers Podcast
October 03, 2022 11:00 - 2 minutes - 3.13 MBWelcome to Five For Two Careers Podcast
Ep 26. Finding your Main Character Energy
September 28, 2022 11:00 - 33 minutes - 30.8 MBToday's episode is all about tapping into your main character energy and what that means for your career and your money I share how being in your main character energy will not only empower you to take total ownership of your career but why finding this energy will change the game in all areas of your life forever I also share some exciting changes that I have made recently to my coaching business and I can’t wait for you to hear it Remember, you are the lead in this story. Follow me on ...
Ep 25. How to make your best Career Move today - Lessons from my daughters exam results
September 21, 2022 11:00 - 14 minutes - 13.1 MBFollowing up from last week's episode, this one is very dear to my heart. I share in more detail the kind of thoughts you need to practically supercharge your actions to get you the results that you want and how my daughter used this mindset to get her the exam results she wanted even when it looked like it wouldn't happen. You can apply this exact mindset strategy to up level your salary & career today. It is possible for you. Join me in congratulating my daughter on instagram @coachadellet ...
Ep 24. You can't think your way to a better career or salary
September 14, 2022 11:00 - 17 minutes - 11.2 MBJust like you can’t think your way into better health you can’t just think your way into a better career. But what if I told you that the reason for your lack of action is because of how you are currently thinking? If you want to do things differently, you need both. But what comes first, the thinking or the doing? In this episode I dive into why positive thinking alone is not enough to get you the career and salary that you want, and how to supercharge your actions with the right thoughts to...
Ep 23. You are enough - Your Experience isn't the Issue
September 07, 2022 11:00 - 13 minutes - 11.3 MBThis is the final instalment of the “You are enough” series and in this Episode we tie everything together when it comes to the belief a lot of us have that holds us back in our career “I don’t have enough experience” I talk about: How to turn this career myth on its head How to make your experience sound as good as it actually is What part of your experience to focus on during a career change and how to wrap it up in a neat little bow in the form of your CV, so you can get in better roo...
Ep 22. You are enough - What lack of confidence is costing you
August 31, 2022 11:00 - 25 minutes - 23.6 MBThis episode is part 2 of the “You are enough” series following up from last week's episode. Todays episode is from an Instagram live where I delve into why a lack of confidence is stopping you from getting a career upgrade, more money and ultimately the life that you want I also share how I went from working in childcare to HR while only meeting 30% of the job criteria and what I did in my 9-5 that has got me a full time salary on part time hours. Stay till the end to find out how you can...
Ep 21. You are enough - The problem with the constant pursuit of more
August 17, 2022 11:00 - 25 minutes - 16.1 MBWhat if I told you that you don’t need more experience or another qualification to move to the next level. It’s time to cultivate your self-confidence, get the job & pay raise that you want without needing to add more. You are enough. Listen to this episode how to get to the next level with everything that you have right now For daily career tips follow me on instagram @coachadellet and DM me so we can connect If you want to know more about my coaching 1:1 services, click the link below: ...
Ep 21. You are enough - In the pursuit of more
August 17, 2022 11:00 - 25 minutes - 16.1 MBWhat if I told you that you don’t need more experience or another qualification to move to the next level. It’s time to cultivate your self-confidence, get the job & pay raise that you want without needing to add more. You are enough. Listen to this episode how to get to the next level with everything that you have right now For daily career tips follow me on instagram @coachadellet and DM me so we can connect If you want to know more about my coaching 1:1 services, click the link below: ...
Ep 20. Lessons from a serial career changer
August 03, 2022 11:00 - 53 minutes - 49.8 MBToday I am joined by the lovely Hanane! Having faced rejection and even redundancy, she shares with us how she switched careers without any new qualifications whilst getting paid more. Plus all the wisdom that she has learnt along the way that you can apply to change your career today. Hanane is a career and mindset coach. She works with women to build their confidence so they can achieve their career goals and thrive in a career they love without starting over again. Hanane also has over...
Ep 19. What ifs that will keep you where you are
July 20, 2022 11:00 - 19 minutes - 17.7 MBWhat if it doesn’t work out? What if I can’t pay my bills? What if I’m not good enough for the dream job? All these what ifs are what will drive you to stay in the exact same position for another 10 years. What if you take this risk and end up exactly where you want to be? What if it does all work out? Today we are flipping the script and I’m going to show you exactly how to do that and the steps you need to take to start getting exactly what you want For daily career tips follow me on in...
Ep 18. Stop saying you're a perfectionist
July 06, 2022 11:00 - 12 minutes - 11.3 MBStop saying you’re a perfectionist at your interviews! This generic answer will make you lose out on great opportunities! Trust me when I say I’ve been there. Today I share with you why this answer doesn't impress anymore and what to say instead when asked about your weaknesses. If you are and actual perfectionist, I have included a simple script for you for follow For daily career tips follow me on instagram @coachadellet and DM me so we can connect If you want to know more about my co...
Ep 17 Failure and confidence
March 16, 2022 12:00 - 13 minutes - 8.75 MBI often hear women say that if only they were confident enough they would make the next move. I’ll tell you right away that waiting will do just that … Keep you waiting In this episode I share exactly how confidence is achieved, what the no 1 belief is that is keeping you from it and the actions you need to take to truly get the life you want Let’s connect! If you found this episode valuable, take a screenshot, tag me @coachadellet and share it on instagram. To find out more about my coa...
Ep 16 Do we all have the same 24 hours?
March 02, 2022 12:08 - 41 minutes - 24.8 MBToday I’m going to address the comments that were made about Molly Mae’s statement regarding us all having the same 24 hours Do we really have the same 24 hours? How does it apply to varying circumstances? If you were triggered by what was said I am going to talk about what is not being considered and what that has to do with your career and life change If you found this episode valuable, take a screenshot, tag me @coachadellet and share it on instagram. Or leave us a review right here! ...
Ep 15 The results of sacking your comfort zone - A conversation with Florence M
February 16, 2022 12:02 - 1 hour - 50.8 MBToday’s episode is super exciting because I am interviewing an old client who ended up starting a business and becoming my Virtual Assistant! We cover our journey together, what happens when you allow yourself to focus on your strengths, sit with fear and take action. Florence now owns FlorenceAssist which offers Virtual Assistant services for busy business owners, creatives and coaches. She helps expand their business with premier services including editing, creating and managing content ...
Ep 14 Run me my money
February 02, 2022 12:00 - 23 minutes - 18.7 MBThis episode is all about owning your value and getting what you want. I see too many women being overworked and underpaid and it’s got stop It’s time to stop doubting yourself. Trust your talent, believe in yourself and in your potential. Most importantly never be underpaid again! “Run me my money” is the motto in 2022! If you found this episode valuable, take a screenshot, tag me @coachadellet and share it on instagram. Or leave us a review right here! Check out my coaching services h...
Ep 13 Stop disqualifying yourself
January 19, 2022 12:00 - 15 minutes - 12.5 MBToday we are going straight into talking about self-rejection and disqualifying yourself before you have even tried. I get it. You want to finally do things differently but then the doubts come, the fears come and you somehow talk yourself out of it and end up not trying at all. Sounds like something you keep finding yourself in? Then this episode is for you. Get your drink, let's talk and get you applying. For daily career and confidence advice follow me instagram @coachadellet. Screensh...
Ep 12 Are you stuck or are you choosing not to move?
January 05, 2022 11:58 - 52 minutes - 33.1 MBIn this first episode of 2022 I am joined with the amazing Abbie Jane again! Last time (Episode 9) we discussed all things clarity, why it’s the first and most crucial step and why without it you will end up back in the same unhappy place Today we are answering the question “Are you stuck or are you choosing not to move?” because let’s be completely honest, there are times we say we are stuck when in reality, we are just making excuses as to why we are not taking the next step We cover wha...
Ep 12 Are you stuck or are you choosing not to move? W/ Abbie Jane
January 05, 2022 11:58 - 52 minutes - 33.1 MBIn this first episode of 2022 I am joined with the amazing Abbie Jane again! Last time (Episode 9) we discussed all things clarity, why it’s the first and most crucial step and why without it you will end up back in the same unhappy place Today we are answering the question “Are you stuck or are you choosing not to move?” because let’s be completely honest, there are times we say we are stuck when in reality, we are just making excuses as to why we are not taking the next step We cover wha...
Ep 11 - 5 figure pay rises in a 9-5
December 08, 2021 12:00 - 35 minutes - 21.6 MBIn this last episode of 2021 I share the secret to achieving 5 figure pay rises in your 9-5. 103k in 5 months is mind blowing to me & that's because it's the combined amount 7 of my clients achieved in pay rises over the past 5 months. Not being able to make a lot of money or get huge pay rises in a 9-5 is a myth & my clients have proved it over & over again. Are you enjoying the podcast so far? Leave a review or even screenshot this episode and share it on instagram! See you in 2022! F...
Ep 11. 5 figure pay rises in a 9-5
December 08, 2021 12:00 - 35 minutes - 21.6 MBIn this last episode of 2021 I share the secret to achieving 5 figure pay rises in your 9-5. 103k in 5 months is mind blowing to me & that's because it's the combined amount 7 of my clients achieved in pay rises over the past 5 months. Not being able to make a lot of money or get huge pay rises in a 9-5 is a myth & my clients have proved it over & over again. Are you enjoying the podcast so far? Leave a review or even screenshot this episode and share it on instagram! See you in 2022! F...
Ep 10 It's called next level not same level
November 24, 2021 12:00 - 14 minutes - 13.6 MBThis short episode is a reminder that next level results will require next level action. I speak with a lot of women who tell me that they are ready for the next level but are not willing to take certain steps because of fear Here I’ll share with you why fear should not be the reason why you don’t take action and why embracing being comfortable with the uncomfortable is the gateway to your new way of living For daily career and confidence advice follow me instagram @coachadellet Check ou...
Ep 9 Chasing the BIG C
November 10, 2021 12:01 - 1 hour - 39.6 MBToday I talk with the awesome Abbie Jane who is a career and mindset coach that helps women get their mindset right so they can make those massive career changes. She’s all about helping you make those big moves and getting out of the jobs that you hate. In this episode we delve in detail all about clarity. Why it’s so important, why it’s the first and most crucial step you must take and why without it you will end up back in the same unhappy place We want you to get clarity with what you ...
Ep 9 Chasing the BIG C With Abbie Jane
November 10, 2021 12:01 - 1 hour - 39.6 MBToday I talk with the awesome Abbie Jane who is a career and mindset coach that helps women get their mindset right so they can make those massive career changes. She’s all about helping you make those big moves and getting out of the jobs that you hate. In this episode we delve in detail all about clarity. Why it’s so important, why it’s the first and most crucial step you must take and why without it you will end up back in the same unhappy place We want you to get clarity with what you ...
Ep 8 Why even great CVs and cover letters wont work
October 27, 2021 11:00 - 12 minutes - 10.1 MBIn this episode I talk about why even amazing CV’s and Cover letters are not enough to get you the job you want. I share the most important but highly overlooked ingredient that you need to get you past the interview stage and beyond. Screenshot this episode, share and tag me on instagram if it resonated with you! For daily career and confidence advice follow me instagram @coachadellet Check out my coaching services here https://www.atenrich.com/coaching-services
Ep 7 The truth about entrepreneurship, the unplanned path & your purpose W/Ashley Spencer
October 13, 2021 11:00 - 1 hour - 52.4 MBI am SUPER excited to share this POWER PACKED episode! I sat down with Ashley again covering all things transitioning into entrepreneurship. How do you make the transition from employment to entrepreneurship? How do you know if it's for you? Is there a right time? Is there such a thing as a dream job? Guys, we are sharing the raw truths about entrepreneurship & debunking a WHOLE LOT of myths along the way. You're going to want a drink and a lot of snacks for this one! If you are in the pro...
Ep 6 Get unstuck. Get Clarity
September 29, 2021 11:00 - 15 minutes - 14.7 MBIn this episode I share with you why you may be feeling stuck in your career development and what to do BEFORE you decide to jump ship from your current unfulfilling position. I walk you through the steps that you need to take to get the clarity that will enable you to get to where you actually want to be. For daily career and confidence advice follow me instagram @coachadellet Check out my coaching services here https://www.atenrich.com/coaching-services
Ep 5 What triggers your happiness & Career pivots W/ Ashley Spencer
September 15, 2021 16:00 - 1 hour - 62.7 MBThis episode is a SPECIAL one! I sat down to be interviewed by Ashley Spencer a mindset and success coach for women who want to be more aligned with their life and career. We talk about the steps we took when venturing out into the unknown, how to know what your purpose is, getting "over" the fear of judgement when making a career change and so much more! I absolutely LOVED recording this one! We went in deep so grab yourself a big drink and enjoy! You can find out more about Ashley and ...