Self Evolution through Movement | Podcast 128 of FITz & Healthy
FITz & Healthy Podcast
English - January 25, 2019 07:25 - ★★★★★ - 284 ratingsAlternative Health Health & Fitness health fitness business entrepreneur lifestyle selfhelp nutrition finance paleo wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Lauren talks about her experience in how dancing lead her to the self evolution that made her into the woman she is today.
=========
Support the podcast and get access to exclusive content, workout sessions, and more at http://www.clubfitzfitness.com
Shop for Lauren FITz merch at http://laurenfitz.com/shop
==========
Club FITz YouTube Channel: https://www.youtube.com/clubfitzfitness
FITz & Healthy YouTube Channel: https://www.youtube.com/laurenfitz
FITz & Healthy Instagram: http://www.instagram.com/fitzandhealthypodcast
==========
FIND LAUREN ON:
Website: http://laurenfitz.com
Facebook: http://www.facebook.com/ClubFitzFitness
Twitter: http://www.twitter.com/ClubFitzFitness
Instagram: https://www.instagram.com/laurenclubfitz/
==========
FIND JESSICA ON:
Website: https://www.jessieelaine.com/
Facebook: https://www.facebook.com/Jessie-Elaine-571759579595894
Instagram: https://www.instagram.com/jessieelaineofficial/
Twitter: https://twitter.com/jey_fitness
==========
The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join Dr. Lauren Fitz and Jessica Young as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of episodes on a wide range of online platforms like YouTube, Google Play and other podcast related apps on your mobile devices.
Produced by Robert DeLeon @ http://www.mixzawa.com
Photography by Lori Sparkman Hall @ http://www.lorisparkman.com
Music by Kaine @ https://soundcloud.com/kainelegacy