Grass Fed Beef with Russ Conser Live Replay - Podcast 74

FITz & Healthy Podcast

English - December 22, 2017 12:01 - 48 minutes - 33 MB - ★★★★★ - 284 ratings
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Previous Episode: Nutritional Wisdom with Carly Pollack - Podcast 73

Next Episode: New Year Fitness Plan - Podcast 75

The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life. Join hosts Dr. Lauren Fitz and Cinthanie as they discuss topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design. The FITz and Healthy podcast offer a series of shows on the official YouTube channel and other social sites.

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ABOUT THIS EPISODE:

Lauren and Cinthanie chat with special guest Russ Conser as they touch on the benefits of researching what you are eating may it be from the farm or your favorite restaurant. Also how this can impact your overall health regardless of your physical workout schedule.

Promo Code for US Wellness site: FITZ (code good for 2 uses & expires 12/31/2030)

https://grasslandbeef.com (US Wellness)

More Resources:

https://grassfedexchange.com

https://gfftexas.com (Green Fields Farm)

https://joyce-farms.com (high quality product)

https://www.whiteoakpastures.com (the place I mentioned in Georgia)

http://www.pasturebird.com (pastured chickens in California)

http://standardsoil.com (my own startup)

https://sustainabledish.com Diana Rodgers web site (she’s making the film on our food system)

https://www.generosity.com/fundraising/kale-vs-cow-the-case-for-better-meat--2/x/2236344 (the direct link to the movie crowdfunding campaign)

https://www.theguardian.com/us-news/2017/dec/06/why-are-americas-farmers-killing-themselves-in-record-numbers (this is the article I was thinking of on farmer suicide - in The Guardian, not NYT).