In this episode, Lauren talks about her training as a doctor and one of the first rules being; first do no harm.   She also goes into the reasons that you need to find a medical doctor that aligns with your own believes on what you want when it comes to your physical goals.


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FIND LAUREN ON:


Website: http://laurenfitz.com  


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The FITz and Healthy podcast is a talk show that shares weekly information to help you live a FITz and healthy life.  Join Dr. Lauren Fitz as she discusses topics ranging from fitness, health, and everything in between to help promote a better healthy lifestyle by design.  The FITz and Healthy podcast offer a series of episodes on a wide range of online platforms like YouTube, Google Play and other podcast related apps on your mobile devices.


Produced by Robert DeLeon @ http://www.mixzawa.com    


Photography by Lori Sparkman Hall @ http://www.lorisparkman.com  


Music by Kaine @ https://soundcloud.com/kainelegacy

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