Episode 53: The power of the afternoon snack, Is peanut butter good for you, AND MORE

Episode 53

September 22nd, 2020

In this episode we have a healthy peanut butter smoothie recipe, and we cover “The power of the afternoon snack”, “Ways to incorporate more protein in your diet?”, “Is peanut butter good for you?”, and “Is Magic Spoon Cereal actually healthy?”!  For more information, email me at [email protected] or check out my website https://fittinthisfitnessin.com/ for links to all of my podcasts and social media pages.  Listen, like, rate, and review this podcast to help keep it going!  If you would like to support my show, head over to Patreon, for $3 a month you will get a Fittin This Fitness In t-shirt, my daily workout routines, my daily food intake, typed out recipes from the podcast, an opportunity to receive free nutritional advice from a certified nutritionist (specializing in sports nutrition), and access to each episode 5 days before the general public!  https://www.patreon.com/Fittinthisfitnessin A Molly’s Chamber Production [email protected] All music written and recorded by Sick Reality

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