Ep: 9 Heather Shourds - Losing 100 pounds and finding purpose through triathlon

Fitt Focus Podcast

English - October 01, 2019 04:32 - 1 hour - 132 MB - ★★★★★ - 5 ratings
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Previous Episode: Ep. 8: Fitt over 50 - Living the dream and longevity in the game of competitive Bodybuilding.

Next Episode: Ep:10 - Sam Lehee - Overcoming drug addiction & keeping the monkey off the back.

Have you ever faced a challenge that you thought you were simply...not built for? Then this story is for you. The inspiring story of Heather Shourds journey from being overweight, un-athletic and a health risk of dying young. To losing 100 pounds, becoming a Triathlete and inspiring others as a coach.

Follow Heather's fitness adventures on her Instagram page at https://www.instagram.com/joythrufitness/

Be sure to drop her a note and let her know you heard about her on the Fitt Focus podcast ;-).

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