Episode 285: Our Favorite Bodyweight Exercises For Ageless Athletes
Fitness, Wellness, and Longevity
English - October 13, 2021 20:11 - 28 minutes - 38.9 MB - ★★★★★ - 47 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 284: Hire a Coach NOW! with Dr. Sean Pastuch
Next Episode: Episode 286: What Do We Eat?
Welcome back!
In this week's episode, Scott and I discuss our favorite bodyweight exercises and how we use them to get ageless athletes stronger, more flexible, and improve body composition.
If you like today's podcast, please subscribe, rate, review, and share with a friend!