Episode 147: Unconventional Exercises

Fitness, Wellness, and Longevity

English - June 25, 2019 20:45 - 31 minutes - 29.1 MB - ★★★★★ - 47 ratings
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Previous Episode: Episode 146: Fitness Genuis (Interview with Ian Kaplan)

Next Episode: Episode 148: Fire Department Chronicles (Interview with Jason Patton)

Welcome back to the Fitness, Wellness, and Longevity podcast.

In this week's episode, Scott and I discuss:
Sean's upcoming trip to the Northeast
Working with high-level athletes
Our favorite unconventional exercises
How to implement unconventional exercises in your training program
...and much much more!

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