Episode 127: Open Workout 19.3 (Conversation with Scott and Sean)
Fitness, Wellness, and Longevity
English - March 18, 2019 21:42 - 28 minutes - 26.2 MB - ★★★★★ - 47 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 126: Open Workout 19.2 (Conversation with Scott and Sean)
In this week's episode, Scott and Sean discuss Crossfit Games Open Workout 19.3.
Topics include:
-First impressions on the workout
-Sean's experience completing the workout
-Scott's approach to coaching people through the workout
-How you would train someone for workout 19.3 if you had 6 months to prepare
All this and more on this week's episode!
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