In this week's episode, Scott and Sean discuss Crossfit Games Open Workout 19.3.
Topics include:
-First impressions on the workout
-Sean's experience completing the workout
-Scott's approach to coaching people through the workout
-How you would train someone for workout 19.3 if you had 6 months to prepare

All this and more on this week's episode!
If you enjoy the podcast, please consider subscribing. If you are a subscriber, please rate and review the podcast so that we can grow! Thanks!