Episode 125: Open Workout 19.1 (Conversation with Scott and Sean)
Fitness, Wellness, and Longevity
English - February 27, 2019 01:00 - 30 minutes - 27.7 MB - ★★★★★ - 47 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 124: How to Approach Your Limiting Beliefs
In Episode 127 of the Fitness Wellness and Longevity Podcast we cover:
- sean’s back from belize
- open workout 19.1
- How workout 19.1 is broken down
-HICT to prep for better rowing
- How to train someone for 19.1 if we had 6 months
- What do my legs feel like after forced expiration?
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