Episode 118: Training Youth Female Athletes (Conversation with Scott and Sean)

Fitness, Wellness, and Longevity

English - January 04, 2019 23:55 - 21 minutes - 19.2 MB - ★★★★★ - 47 ratings
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Previous Episode: Episode 117: Can Matt Fraser Be Beaten? (conversation with Scott and Sean)

Next Episode: Episode 119: Food Poisoning for Scott??? (Conversation wtih Scott and Sean)

Episode 118 of the Fitness, Wellness, and Longevity Podcast is live!
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In this week's episode, Scott and Sean discuss training and coaching considerations for female youth athletes. They go on to talk about how you would approach periodization for maximum performance. All this and more!!!
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