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Gay Pride Art, and Activism
Fitness Junk DeBunked
English - June 22, 2021 22:37 - 29 minutes - 20.4 MBHealth & Fitness science fads buzzwords trends wellness mental health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Indigenous Health and the Residential School System
As Ontario begins to re-open, we discuss the arts valuable role in mental health in helping boost confidence, and making us feel more engaged and resilient. Besides these benefits, art engagement also alleviates anxiety, depression and stress. Our special guests chat about local pride projects and events to check out as we slowly return to our new normal.