*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit ChaseBarron.com/podcast.

Do you brush your teeth twice a day? Do you ever wonder why? On this show, we usually talk about building a healthy body. Today we’re here to shed some light on an underrated aspect of your fitness: building a healthy mouth. Nicholas Mohney is passionate about dental hygiene. Me? I’m clueless.

"Welcome to Oral Hygiene 101!"

In this conversation, Nick catches me up to speed and breaks down the fundamentals of dentistry. We cover many topics including: the mouth microbiome, best practices for brushing and flossing, diet vs regular soda, using mouthwash, drinking alcohol, dental health hacks, FLUORIDE, and much more.

 

Guest Nicholas Mohney is a 2nd year student in dental school at the University of Pittsburgh. He’s also been a longtime friend of mine. Find him on Instagram:

Instagram.com/NicholasJMohney

 

Host Chase Barron is a personal trainer, health/fitness content creator, and dog dad from Pittsburgh, PA. Find him online:

ChaseBarron.com

YouTube.com/ChaseBarron

Instagram.com/ChaseMatthewBarron 

Instagram.com/FitnessForeverWhatever

Facebook.com/ChaseBarron.CPT

Patreon.com/ChaseBarron

 

© Fitness Forever Whatever (2021)