“The beauty of being a human is you can be and look like whatever you want and, if you like it, that's all that matters!” Today's guest is Diane Flores, a graduate from the School of Hard Knocks. In this episode, she shares tips for losing weight, gaining muscle, building confidence, and crushing goals. But first, she shares her journey from 16-and-pregnant to 43-and-kicking-ass.

 

Diane Floress is an IFBB Pro Figure Competitor, Online Competition Coach, Personal Trainer, Owner of Venus Fitness Studios, and Host of Boss Bitch Radio. Find her online:

Instagram.com/DianeFlores_IFBB_Pro

Boss Bitch Radio

Venus Studio

 

I’m a personal trainer, content creator, and dog dad from Pittsburgh, PA. Find me online:

ChaseBarron.com

YouTube.com/ChaseBarron

Instagram.com/ChaseMatthewBarron 

Instagram.com/FitnessForeverWhatever

Facebook.com/ChaseBarron.CPT

Patreon.com/ChaseBarron

 

© Chase Barron / Fitness Forever Whatever (2021)