5 Books for Better Health in 2022

Leave Feeling Better

English - December 14, 2021 05:00 - 42 minutes - 31.1 MB - ★★★★★ - 18 ratings
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Mastering the outer-game of fitness is hard. Mastering the inner-game of fitness is harder. Below, you’ll find my top five book recommendations for leveling up your inner-fitness. I hope that these books and ideas will help you set goals for 2022 and beyond.

“Sapiens: A Brief History of Humankind” by Yuval Noah Harari “The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life” by Mark Manson “The Road Back to You: An Enneagram Journey to Self-Discovery” by Ian Morgan Cron & Suzanne Stabile “The Five Love Languages: How to Express Heartfelt Commitment to Your Mate” by Gary Chapman “Deep Work: Rules for Focused Success in a Distracted World” by Cal Newport

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