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Tracking only Protein and Calories? | Why Discipline is Overrated - Episode 270

Fitness, Food, and Freedom

English - March 01, 2019 17:01 - 24 minutes - 24.8 MB - ★★★★★ - 132 ratings
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Previous Episode: Why you Need to be Phasing your Training | The ONE THING Missing from Most Diets - Episode 269
Next Episode: Your Program SUCKS | A Rant on Customization - Episode 271

Thank you for listening! In this episode I answer some listener questions on nutrition, and rant about discipline. Enjoy!