Self-Worth, Fitness Goals, and Skewed Perceptions - Episode 287

Fitness, Food, and Freedom

English - June 18, 2019 00:51 - 10 minutes - 11.8 MB - ★★★★★ - 132 ratings
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Next Episode: Specialization Phases and Training for YOUR Goals - Episode 288

At a wedding this weekend, I had a big realization about how fitness can really skew someone's perception and self-worth. This is a must listen if you are a fitness enthusiast.
Thanks for listening!