3 Things the Average Gym Rat Can Learn from the CrossFit Games - Episode 299

Fitness, Food, and Freedom

English - August 02, 2019 23:33 - 16 minutes - 17.1 MB - ★★★★★ - 132 ratings
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The CrossFit Games are upon us! Even if you don't CrossFit (I don't) you can learn a lot from this competition and the elite athletes that participate. This episode goes over 3 of those things. Enjoy!

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