When Life Gets in the Way

Sometimes life's unexpected, and even expected, circumstances can derail our best efforts to maintain our responsibilities in our personal life, and especially at work. I recently had to move and while it took a lot longer than expected, taking steps to plan ahead and set expectations helped was some of the anxiety. The important thing is to always remember that even though life won't stop for us, it's important to stay positive and focused so you can avoid being so overwhelmed.